Week in the Zone, A - Softcover

Sears, Barry

Softcover

ISBN 10: 0060741902 ISBN 13: 9780060741907

Verlag: William Morrow Paperbacks, 2004

Inhaltsangabe

Book by Sears Barry Kotz Deborah

Über diesen Titel

Reseña del editor:

Outlines a seven-day introduction to the Zone diet program and includes a week's worth of recipes, guidelines for vegetarians, shopping lists, and hints for dining out. Reprint. 75,000 first printing.

Contraportada:

A national bestseller for more than three years in hardcover, The Zone has introduced millions of people worldwide to a breakthrough approach to dieting based on Novel Prize–winning scientific research. Treating food as the most powerful drug available, The Zone plan shows how food, when used unwisely, can be toxic. Used wisely however, it will take anyone into the Zone, a state of exceptional health familiar to champion athletes.

Now the benefits of Barry Sears߲evolutionary program can be experienced in just one week! With A Week in the Zone, everyone can start on the path to permanent weight loss and learn how to burn body fat, and keep it off – without deprivation or hunger.

They'llalso discover how the Zone helps to both increase energy and fight heart disease, diabetes, PMS, chronic fatigue, depression, and cancer.

Über diese Auflage

• Verlag: William Morrow Paperbacks
• Erscheinungsdatum: 2004
• ISBN 10: 0060741902
• ISBN 13: 9780060741907
• Einband: Tapa blanda
• Anzahl der Seiten: 194