Hungry for Change: Ditch the Diets, Conquer the Cravings, and Eat Your Way to Lifelong Health - Hardcover

Colquhoun, James

Hardcover

ISBN 10: 0062220845 ISBN 13: 9780062220844

Verlag: HarperOne, 2012

Inhaltsangabe

Book by James Colquhoun Laurentine Ten Bosch

Über diesen Titel

Críticas:

""Hungry for Change" breaks through the confusion with a very simple idea. Our bodies were designed to run on real food. Our natural default state is health. I hope "Hungry for Change" is the start of a true food revolution."--Mark Hyman, MD, author of "The Blood Sugar Solution"

""Hungry for Change" proves that no matter where you start, anyone can achieve lasting health and vitality. This book will not just inspire you-it will offer proven strategies that deliver long-term results."--Tony Robbins, world-renowned peak performance expert

"Hungry for Change" breaks through the confusion with a very simple idea. Our bodies were designed to run on real food. Our natural default state is health. I hope "Hungry for Change" is the start of a true food revolution. --Mark Hyman, MD, author of "The Blood Sugar Solution""

"Hungry for Change" proves that no matter where you start, anyone can achieve lasting health and vitality. This book will not just inspire you-it will offer proven strategies that deliver long-term results. --Tony Robbins, world-renowned peak performance expert"

"Hungry for Change breaks through the confusion with a very simple idea. Our bodies were designed to run on real food. Our natural default state is health. I hope Hungry for Change is the start of a true food revolution."--Mark Hyman, MD, author of The Blood Sugar Solution

"Hungry for Change proves that no matter where you start, anyone can achieve lasting health and vitality. This book will not just inspire you-it will offer proven strategies that deliver long-term results."--Tony Robbins, world-renowned peak performance expert

Reseña del editor:

In this companion to the documentary by the same name, leading experts in nutrition and natural medicine share their secrets, offering readers a no-holds-barred guide to creating lasting weight loss and living a healthy lifestyle that features success stories, detoxes, food plans and more. 50,000 first printing.

Über diese Auflage

• Verlag: HarperOne
• Erscheinungsdatum: 2012
• ISBN 10: 0062220845
• ISBN 13: 9780062220844
• Einband: Tapa dura
• Anzahl der Seiten: 304