Happy at Last: The Thinking Person's Guide to Finding Joy - Hardcover

O'Connor, Richard

Hardcover

ISBN 10: 0312369069 ISBN 13: 9780312369064

Verlag: St Martins Pr, 2008

Inhaltsangabe

Book by OConnor Richard

Über diesen Titel

Reseña del editor:

Draws on the latest scientific and psychological research to discuss how the brain responds to happy stimuli and can be trained for greater receptivity to happiness, in a guide that shares practical advice and exercises on how to develop core skills for managing sadness and experiencing happiness in today's world. 35,000 first printing.

Biografía del autor:

Richard O’Connor, MSW, Ph.D. is the author of Undoing Depression and Undoing Perpetual Stress. For fourteen years he was executive director of the Northwest Center for Family Service and Mental Health, a private, nonprofit mental health clinic serving Litchfield County, Connecticut, overseeing the work of twenty mental health professionals in treating almost a thousand patients per year. He is currently a practicing psychotherapist with offices in Connecticut and New York.

Über diese Auflage

• Verlag: St Martins Pr
• Erscheinungsdatum: 2008
• ISBN 10: 0312369069
• ISBN 13: 9780312369064
• Einband: Tapa dura
• Anzahl der Seiten: 308