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Buchbeschreibung Paperback. Zustand: Very Good. A complete no-nonsense reference guide to massage, this book is suitable for the general reader and also the massage, sports therapies or beauty therapy student. Massage has always been a popular technique used for the relief of stress, for sports injuries and to develop sexual relationships. It is an instinctive therapy which everyone has the ability to learn. The aim of TEACH YOURSELF MASSAGE is to encourage your natural abilities and give you the knowledge and expertise to practise safely and effectively on your friends. It works on the understanding that your body and mind should not be regarded as separate entities, but that physical symptoms are often a reflection of something that is going on in our mind. Massage is an excellent tool for enabling us to become more aware of what is happening deep within us. It covers all aspects, from the history of massage, to step-by step explainations. It then goes on to cover different areas, such as massage in pregnancy and for babies, and to help with sports injuries. This edition has been restructured and includes an entire chapter on self-massage, and a glossary of useful terms to which the reader can refer. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Bestandsnummer des Verkäufers GOR001035418
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Buchbeschreibung Softcover. Zustand: Bon. Petite(s) trace(s) de pliure sur la couverture. Edition 2003. Ammareal reverse jusqu'à 15% du prix net de cet article à des organisations caritatives. ENGLISH DESCRIPTION Book Condition: Used, Good. Slightly creased cover. Edition 2003. Ammareal gives back up to 15% of this item's net price to charity organizations. Bestandsnummer des Verkäufers E-644-148
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Buchbeschreibung Zustand: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Bestandsnummer des Verkäufers 40614376-20
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Buchbeschreibung Paperback. Zustand: Good. Bumped edges. scratches to the cover. Creased cover and pages. Next day dispatch from the UK (Mon-Fri). Please contact us with any queries. Bestandsnummer des Verkäufers mon0000571715
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