The DHEA Breakthrough: Look Younger, Live Longer, Feel Better - Softcover

Cherniske, Stephen

Softcover

ISBN 10: 0345426460 ISBN 13: 9780345426468

Verlag: Ballantine Books, 1998

Inhaltsangabe

Book by Cherniske Stephen

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Reseña del editor:

Shows readers how they can restore their energy, boost their immune system and sex drive, and lose body fat by using the "superhormone" DHEA as part of a safe and effective program of diet, stress reduction, and exercise. Reprint.

Nota de la solapa:

DO YOU WANT . . .
The high energy you enjoyed in your twenties and thirties?
Protection against cancer, heart disease, diabetes, and osteoporosis?
Renewed sexual appetite and vigor?
To beat depression, boost your memory, and handle stress?
To lose body fat while building up your lean muscle mass?

DHEA can do all this and more! In The DHEA Breakthrough, biochemist Stephen Cherniske gives you all the information you need to take advantage of and maximize the extraordinary properties of this superhormone--safely and effectively.
The DHEA Breakthrough contains the easy-to-implement DHEA Plan, including a diet designed for our "paleolithic" bodies, stress reduction techniques, and an exercise program that eases you into the next level of performance, no matter where you are now. With this comprehensive, accessible book, you can look forward to a longer, more satisfying, more healthful life!
"I've used DHEA in my practice for five years and seen how it can help restore physiologic balance. That's close to a modern day miracle, and this book describes the breakthrough perfectly."
--Jesse Hanley, M.D., Medical Director, Malibu Health and Rehabilitation

"From the Trade Paperback edition.

Über diese Auflage

• Verlag: Ballantine Books
• Erscheinungsdatum: 1998
• ISBN 10: 0345426460
• ISBN 13: 9780345426468
• Einband: Libro de bolsillo
• Anzahl der Seiten: 368