The Road To Me: Reclaiming Your Power - Softcover

Richman, Gary

Softcover

ISBN 10: 0595508618 ISBN 13: 9780595508617

Verlag: iUniverse, 2008

Inhaltsangabe

Book by Gary W Richman

Über diesen Titel

Reseña del editor:

"Emotional Fitness inspires readers to one 'aha' moment after another and will continually move them with the simplicity and depth only a master therapist can offer. It is a thinking person's book that also speaks to the heart of everyone." -Dr. Lee Jampolsky, best-selling author Why do we think, feel, and behave the way that we do? Emotional Fitness offers an easily understandable explanation for our behaviors and discusses the specific ways our learned personalities affect our lives and our relationships. It also teaches us tangible skills for overcoming the learned self in order to embrace our true essence within. Full of compassion, empathy, and understanding, Emotional Fitness is written in a confident, casual style that allows you to recognize your need for change in a way that is not threatening or overwhelming. Author Gary W. Richman's refreshing honesty will encourage you to make positive life modifications. In the spirit of M. Scott Peck's The Road Less Traveled, Dr. Richman presents a tremendous amount of insight and wisdom in a way that is so straightforward and simple as to be enlightening.

Biografía del autor:

Gary W. Richman, Ph.D, has a BA in psychology from the University of California at Berkeley, a masters in clinical social work from Boston University, and both a masters and PhD in clinical psychology from the California School of Professional Psychology. He lives on the Monterey Peninsula.

Über diese Auflage

• Verlag: iUniverse
• Erscheinungsdatum: 2008
• ISBN 10: 0595508618
• ISBN 13: 9780595508617
• Einband: Tapa blanda
• Anzahl der Seiten: 136