Super Foods for Pregnancy: Delicious ways to meet your key dietary requirements - Softcover

Marriott, Susannah

Softcover

ISBN 10: 0600631346 ISBN 13: 9780600631347

Verlag: Hamlyn, 2015

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Reseña del editor:

Certain foods pack a nutritional punch, and can provide the optimal nutrients to nourish an expectant woman - particularly important when pregnancy side effects make eating difficult. By feasting on the foods that do her and her baby most good, a pregnant woman can ensure that her baby's brain and other organs, tissues and bones, develop healthily and that she maintains the strength and stamina to carry her baby to term and withstand the rigours of labour and delivery.

Some foods also can be used to create safe and supportive products that can be applied to the skin, used to promote sleep and combat nausea and other side effects. Additionally, there is guidance on growing some beneficial vegetables and herbs in a small garden or containers, or gathering from the wild.

Biografía del autor:

Susannah Marriott is a freelance writer who specialises in issues of parenting, complementary health and folklore. She is an established author with 19 illustrated books to her name, including The Art of Motherhood and Total Meditation for Spruce. Her articles have also appeared in Weekend Guardian, You, Marie Claire, Zest, She and Junior, and she has broadcast on BBC Radio 4. She currently lectures on Professional Writing at University College, Falmouth.

Über diese Auflage

• Verlag: Hamlyn
• Erscheinungsdatum: 2015
• ISBN 10: 0600631346
• ISBN 13: 9780600631347
• Einband: Tapa blanda
• Anzahl der Seiten: 128