Recipes for a Broken Heart: The tender stories of the broken-hearted and the comfort foods that soothed their pain - Softcover

Hayden, Dr Laura

9780692386217: Recipes for a Broken Heart: The tender stories of the broken-hearted and the comfort foods that soothed their pain

Softcover

ISBN 10: 0692386211 ISBN 13: 9780692386217

Verlag: Recipes for a Broken Heart, 2015

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Rese�a del editor:

Recipes for a Broken Heart is a collection of true, tender, sad, funny, heart-breaking stories of people who have lived through the worst pain of all-- a broken heart. And the comfort foods that helped them though their painful ordeal. These stories are from brave generous people who have known and survived the sting and grief of heartache. The process of shared heartache is very cathartic. These people are living proof that we continue despite it all, even if we sustain some battle wounds along the way. Everyone has experienced some form of heartbreak. Mild versions can include not getting asked to a dance or a party. More severe heartbreak could inclulde losing a job or the more devastating loss of a pet to the pure agony of the death of a parent, child, spouse or other loved one. And somewhere within the broad spectrum of broken hearts lies unreciprocated love—when the person you love does not love you in return. Personally I would rather have a root canal or break a few bones than experience heartbreak again. There is medication to physical pain and usually it will resolve within a few weeks. A broken heart can stay with you for months, years or a lifetime. As a society we share collectivity in happy emotions and occasions but often run and hide with sadness. Why? It is part of the ebb and flow of life. Although I’m sure we all wish we could skip over the unhappy times, I’m hoping this book will help you realize that you do not suffer alone. We all know the misery of heartache. I encourage you to share in our heartaches and comfort foods. We do not and should not always have to cry alone. Warning! None of these recipes are gluten free or sugar free or any other kind of free—my heart is breaking! So I don’t care about antioxidants. Currently, I’m trying not to lose my marbles every breathing moment. When your heart is breaking you need food to give you a nice big hug and tell you it’s all going to be okay. Rice cakes and kale will never give you the love a brownie sundae will supply. Yes the love is fleeting, but a few minutes of joy when everything else truly sucks is sometimes enough to get you through to the next day. Food is love. Comfort foods are not bad. Use them as a crutch when you need the support. It’s healthier than medication, mental intuitions of other very destructive behaviors. And in time as we heal we will be able to step away from the baked Brie. But until then I hope these stories and recipes will give you a tiny bit of solace as you struggle through the bleakness of life without your love. I don’t really want to “celebrate” sadness, but maybe we could acknowledge it and provide a format for these very real life events to be noted as part of our human experience. Wouldn’t it be healthier to have a heartbreak party from time to time? Everyone must wear black and come prepared to share their biggest heartbreak story—and of course their comfort food of choice. I bet healthier healing would happen with the loving support of a few friends. It’s just an idea, but I think it’s a good one.

Biograf�a del autor:

When Laura Hayden is not killing patients–with laughter, she is killing it on stage as a stand-up comedian and inspirational speaker. Dr. Laura Hayden is a practicing physical therapist, touring comedian and speaker. Laura’s stand-up career started at the front of the classroom while she earned her Masters in Physical Therapy from Mount Saint Mary’s College. Her ability to highlight the humorous side of medicine led her classmates to nominate her to give their graduation commencement speech. To this day the faculty at Mount Saint Mary’s College still talk about that “infamous” commencement speech. Laura credits this as her first stand up performance. Laura’s personal journey and research on the healing aspect of laughter led her to pursue her PhD in Physical Therapy from Boston University. The emphasis of her PhD was burnout and therapeutic laugher. She found that laughter—as clich� as it may sound—truly is the best medicine. Today Laura lends her humorous take on the absurd, bizarre and rare moments that make living and healing such a great part of the human experience. Part of her mission to serve others, educate and entertain with kindness and humor, Laura crafts one-of-a-kind speeches and uplifting presentations that helps people cut loose and find the funny side of any situation. Laura Hayden leaves no sordid stone unturned in her stand-up comedy. The mastermind behind the multi-media show “I Didn’t Mean To Be A Virgin In The 80s. All topics are fair game for Laura; from her own stories of coming of age to the bizarre and all too funny real life experiences she witnesses as a physical therapist. Laura has appeared in countless clubs, theatres, casinos, cruise ships, military tours and shacks all over the United States and 23 countries. As a stand-up comedian she has performed at festivals in New York, Boston, Las Vegas, Los Angeles, San Francisco, Seattle and Scotland. Other credits include TV Guide Network, The Night Shift with Kevin Ferguson, Funny.com, Dead Americans, LATALK radio and XM radio. Surprisingly, life through a curve ball and Laura’s first book is not about laughter, as she had planned, but heartache. However, there are humanly beautiful funny parts in Recipes for a Broken Heart. Slogging through her own heartbreak, she channeled the pain in to a book. Learn more about Laura by visiting www.laurahayden.com.

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