Carol Vorderman's Summer Detox: The 14 Day Mini Detox - Softcover

Vorderman, Carol

Softcover

ISBN 10: 0753507668 ISBN 13: 9780753507667

Verlag: Virgin Books, 2003

Über diesen Titel

Reseña del editor:

Following on from Carol's sucessful "Detox for Life", this mini detox offers an eating programme designed specifically for those who are keen to detox in order to look and feel their best in time for their summer holidays. At only 14 days, the diet is half the length of the original plan and so offers a more accessible option for readers wanting to ready themselves for the poolside and beach. The book includes dozens of healthy recipes that make use of the fresh fruit and vegetables that are available and affordable in the spring and summer months. There are ideas for breakfasts, salads, summer soups, smoothies, desserts and snacks, plus testimonies from people who have benefited from the diet.

Biografía del autor:

Carol Vorderman MBE came to fame as the maths brainbox from the cult television show Countdown. She has recently presented the peak-time programmes Stars in Their Lives, Find a Fortune and Better Homes. In an ITV poll, 70 percent of viewers voted Carol their favourite television presenter. Anita Bean is one of the UK's most respected nutritionists and authors.

Über diese Auflage

• Verlag: Virgin Books
• Erscheinungsdatum: 2003
• ISBN 10: 0753507668
• ISBN 13: 9780753507667
• Einband: Tapa blanda
• Anzahl der Seiten: 144