The Meditation Handbook: A Step-by-step Manual for Buddhist Meditation - Softcover

Gyatso, Geshe Kelsang

Softcover

ISBN 10: 0948006439 ISBN 13: 9780948006432

Verlag: Tharpa Publications, 1995

Inhaltsangabe

Book by Gyatso Geshe Kelsang

Über diesen Titel

Críticas:

'One can instantly sense the value of this book. It is designed as a straightforward handbook for those wishing to use the tool of meditation. The book shines.' - The New Humanity 'An excellent introductory guide to meditation and manual for those who wish to start practising.' - World Religions in Education 'The author both delights in and has a profound insight into the dynamics of these meditation techniques.' - Tibetan Review

Reseña del editor:

This introduction to Buddhist meditation provides background material on meditation - why we need to meditate; how to prepare for meditation; and how to enjoy a successful meditation session. It also teaches twenty-one easy-to-follow meditations, which together form the entire Buddhist path to enlightenment. Suitable for beginners and more advanced meditators alike.

Über diese Auflage

• Verlag: Tharpa Publications
• Erscheinungsdatum: 1995
• ISBN 10: 0948006439
• ISBN 13: 9780948006432
• Einband: Tapa blanda
• Anzahl der Seiten: 160