Weight Loss for African-American Women: An Eight-Week Guide to Better Health - Softcover

Smith, George Edmond

Softcover

ISBN 10: 0967525853 ISBN 13: 9780967525853

Verlag: Hilton Publishing, 2001

Inhaltsangabe

Book by Smith George Edmund Smith M D

Über diesen Titel

Reseña del editor:

Offering a new approach to weight loss tailored specifically to black women, this guide empowers women to develop skills for weight management and healthy living. Providing simple nutritional information and exercises, it addresses the common misconceptions of many so-called diets—almost all of which overlook or ignore the ethnicity component so essential to black women—and replaces them with a sound, culturally sensitive plan for black women to lose weight and stay healthy. An appendix of health-care resources includes advice on finding a physician, alternative health clinics, fitness centers, and public health facilities, and a glossary explains common medical and nutrition terms.

Biografía del autor:

Edmond Smith, MD, MEd, is the director of research for the Nelson Medical Group and the author of More than Sex: Reinventing the Black Male Image. He lives in Philadelphia, Pennsylvania.

Über diese Auflage

• Verlag: Hilton Publishing
• Erscheinungsdatum: 2001
• ISBN 10: 0967525853
• ISBN 13: 9780967525853
• Einband: Tapa blanda
• Anzahl der Seiten: 368