Indigo Dreams: 4 Children's Stories Designed to Decrease Stress and Anxiety While Increasing Self-Esteem and Self-Awareness (Indigo Dreams S.)

Lite, Lori

ISBN 10: 0970863349 ISBN 13: 9780970863348

Verlag: LiteBooks.net LLC, 2003

Inhaltsangabe

This CD/audio book is designed to entertain your child while exploring relaxation, meditation and stress management techniques. Four innovative bedtime stories designed to improve sleep, decrease stress and anxiety while increasing self-esteem and self-awareness. Children follow the characters along as they learn breathing, visualizations, muscular relaxation and affirmations. The narration is accompanied by healing sounds of nature and an additional music sound track to further enhance their relaxation experience.

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Críticas:

This is an absolute must! You will love this and your children will too. The stories are superb and the relaxation sounds are so soothing. This is one of several Lori Lite items that we have, and as always I am more than satisfied. My children ask for either a CD or story from her collection every single night, and I am always pleased that they do.

Biografía del autor:

Lori Lite is an author and creator of innovative books, CDs, curriculums and other empowering products for children, teens and adults. Her own first hand experience with stress and anxiety related ailments of weight loss, chronic fatigue, insomnia, acute gastritis and involuntary breath holding sent her searching for real techniques, for real people, living in the real world. Her Indigo Dreams Series has been awarded the CNE Award of Excellence. Her ability to teach others in an easy, encouraging, grounded manner has made her Indigo Dreams Series a resource for therapists, psychologists, yoga instructors, teachers and real people throughout the world. Lori is a Certified Children's Meditation Facilitator, teacher, student of meditation and mother of three. She is proud to say that she is a real person, in the real world, successfully managing real stress. Lori Lite has interviewed by and written articles for several media outlets around the country to include "ABC Radio," "Prevention M

Über diese Auflage

• Verlag: LiteBooks.net LLC
• Erscheinungsdatum: 2003
• ISBN 10: 0970863349
• ISBN 13: 9780970863348
• Einband: CD de audio
• Anzahl der Seiten: 1