Body for Life for Women - Softcover

Peeke, Pamela

Softcover

ISBN 10: 140507762X ISBN 13: 9781405077620

Verlag: Rodale International Ltd, 2005

Inhaltsangabe

Unusual book

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Críticas:

"Dr. Peeke explores how stress directly affects your body composition and shows how you can control your weight by harnessing the mind's power to achieve stress resilience." -Herbert Benson, MD, Mind-Body Medical Institute, Harvard University, and author of The Relaxation Response and Timeless Healing "A must for any woman who wants to take responsibility for her own health and improve both the quantity and quality of her life-for life."-Kenneth H. Cooper, MD, MPH, founder of the Cooper Aerobics Center "Dr. Peeke provides us with the evidence explaining the stress-fat connection and she presents an easy, enjoyable program to resist stress eating and achieve mind and body fitness for life."-C. Everett Koop, MD, former US surgeon general and founder of Shape Up America! "Dr. Peeke explores how stress directly affects your body composition and shows how you can control your weight by harnessing the mind's power to achieve stress resilience." --Herbert Benson, MD, Mind-Body Medical Institute, Harvard University, and author of The Relaxation Response and Timeless Healing"A must for any woman who wants to take responsibility for her own health and improve both the quantity and quality of her life--for life."--Kenneth H. Cooper, MD, MPH, founder of the Cooper Aerobics Center "Dr. Peeke provides us with the evidence explaining the stress-fat connection and she presents an easy, enjoyable program to resist stress eating and achieve mind and body fitness for life."--C. Everett Koop, MD, former US surgeon general and founder of Shape Up America!

Reseña del editor:

The follow-up to the original, phenomenally successful, No. 1 New York Times bestseller Body for Life. Respected doctor and bestselling author Dr Pamela Peeke uses cutting-edge research to tailor the trademark Body for Life plan just for women. Mirroring the original Body for Life format and design, with 70 stunning new before-and-after photos, Body for Life for Women will draw on Pam Peeke's motivational and scientific expertise to help women everywhere achieve the body-changing weight loss results readers have come to expect from this brand.

Über diese Auflage

• Verlag: Rodale International Ltd
• Erscheinungsdatum: 2005
• ISBN 10: 140507762X
• ISBN 13: 9781405077620
• Einband: Tapa blanda
• Anzahl der Seiten: 272