The Plan Cookbook: More Than 150 Recipes for Vibrant Health and Weight Loss - Hardcover

Recitas, Lyn-Genet

Hardcover

ISBN 10: 145555653X ISBN 13: 9781455556533

Verlag: Grand Central Publishing, 2015

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Críticas:

In "The Plan," Lyn-Genet explained that weight gain or loss is not obsolete calorie counting, but instead about your chemical response to the quality of food you consume. "The Plan Cookbook "furthers this "sane" approach to eating. Far from being just another diet cookbook, it is a healthy cookbook for foodies! "Jonathan Bailor, founder of SANESolution.com and "New York Times" bestselling author of "The Calorie Myth""" In The Plan, Lyn-Genet explained that weight gain or loss is not obsolete calorie counting, but instead about your chemical response to the quality of food you consume. The Plan Cookbook furthers this sane approach to eating. Far from being just another diet cookbook, it is a healthy cookbook for foodies!--Jonathan Bailor, founder of SANESolution.com and New York Times bestselling author of The Calorie Myth PRAISE FOR THE PLAN The Plan is not a diet. It is a way of changing how you eat--for life. And that is why it works. And as promised, I didn't have to give up baking: I still eat sweets!--Lesley Jane Seymour, Editor in Chief, More Magazine PRAISE FOR THE PLAN "The Plan" is not a diet. It is a way of changing how you eat--for life. And that is why it works. And as promised, I didn't have to give up baking: I still eat sweets! "Lesley Jane Seymour, Editor in Chief, "More" Magazine"" PRAISE FOR THE PLAN ""The Plan" is not a diet. It is a way of changing how you eat--for life. And that is why it works. And as promised, I didn't have to give up baking: I still eat sweets!" -Lesley Jane Seymour, Editor in Chief, "More" Magazine PRAISE FOR THE PLAN ""The Plan" is not a diet. It is a way of changing how you eat--for life. And that is why it works. And as promised, I didn't have to give up baking: I still eat sweets!" -Lesley Jane Seymour, Editor in Chief, "More" Magazine

Reseña del editor:

The companion book to the New York Times bestseller THE PLAN features 150 mouthwatering recipes that are proven to reduce inflammation, promote weight loss and improve overall health.

With THE PLAN, readers discovered which surprising "healthy" foods were causing them to gain weight and experience a host of other health problems. Now that they know which foods to eliminate from their diet, readers can support their new healthier lifestyle with the recipes in this book. Recitas includes selections for breakfast, lunch, dinner, snacks, sides and desserts; such as Panko Crusted Orange Chipotle Chicken, Brazilian Coconut Rice, Provencal Fish with Fennel, Lemon and Herbs, and much more.

Über diese Auflage

• Verlag: Grand Central Publishing
• Erscheinungsdatum: 2015
• ISBN 10: 145555653X
• ISBN 13: 9781455556533
• Einband: Tapa dura
• Auflage: 1
• Anzahl der Seiten: 224