Integrative Health: A Guide to Living Well: Volume 1 - Softcover

9781497309852: Integrative Health: A Guide to Living Well: Volume 1
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Reseña del editor:
Life gets busy – so busy that even when we want to read a great article about health and wellness, we don’t always have the time. We promise ourselves that we will come back to it when we can, but months later we can’t quite remember where to find it. We understand. Life gets busy for us, too. That’s why we created this book, a compilation of our most recent articles in one place. We want to make it convenient, even fun, to pick it up and read them or share them with family and friends. Our mission is to empower you with the information and tools you need to stay healthy and the wisdom to seek advice when issues arise. In this book you will find: ·A compilation of our best articles, all in one place ·Some of the most common questions from our patients ·Powerful information to transform your health We cover topics that are important to you: ·Balancing your life ·Managing your mood ·Increasing your overall health ·Optimizing your hormones ·Exploring seasonal topics ·Increasing your quality of nutrition ·Understanding which foods to eat and which ones to avoid ·Improving your inner and outer beauty ·Managing detox ·Thriving through pregnancy Health in life is what keeps us going. It is the foundation of everything we do – helping us fulfill our purpose in life, be the best parents to our children, or spend those last remaining years energized and vibrant. Health is what allows us to do the things that bring us joy and happiness. We are honored to support you and to provide a guide to living well.
Biografía del autor:
Dr. Adrienne Stewart received her doctorate in Naturopathic Medicine with Highest Academic Achievement from Southwest College of Naturopathic Medicine. “Being a naturopathic doctor means getting to do what I love by helping others on a daily basis. I am drawn to helping those with fatigue, thyroid disease and hormonal shifts. I focus on women’s health--as women, mothers, daughters and caretakers, we have innate sense to care for one another.“ Alan Christianson is a Phoenix, Arizona-based Naturopathic Medical Doctor (NMD) who specializes in natural endocrinology with a focus on thyroid disorders. Alan co-authored the bestselling book, ‘The Complete Idiot’s Guide to Thyroid Disease’. In addition, he has written two other books, “Healing Hashimoto’s” and recently completed his third book detailing the relationship between adrenals and obesity. He frequently appears on national TV shows like The Doctors and The Today Show as well as print media like Shape Magazine. Dr. Linda Khoshaba is a licensed Naturopathic Medical Doctor (NMD) at Integrative Health in Scottsdale, Arizona. She received her Doctorate from Southwest College of Naturopathic Medicine. Dr. Khoshaba’s specialties include improving digestion, balancing hormones, resolving fatigue, enhancing immunity, diabetes management, and prolotherapy. Dr. Saman Rezaie is a licensed Naturopathic Medical Doctor (NMD). Dr. Rezaie is passionate about sports medicine, pain management, prolotherapy, gastrointestinal concerns, autoimmune disorders, anxiety, depression, and other mental disturbances. He is a general practice physician as well, looking to make the biggest difference in patient health with the smallest possible changes. Dr. Rezaie loves motivating people to achieve health through the power of choice.

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