Negative Self Talk Destroyed: Positive Thinking Made Easy, Gain Power, Confidence, & Mindfulness to Eliminate Damaging Thoughts (Natural Solutions For a Higher Quality of Life) - Softcover

Slain, Cassandra

Softcover

ISBN 10: 151471230X ISBN 13: 9781514712306

Verlag: CreateSpace Independent Publishing Platform, 2015

Über diesen Titel

Reseña del editor:

This book will help you learn more about negative self-talk, and how it can affect your life. You'll also learn how to identify when you are being negative, and how to change your internal dialogue and guide your mind to becoming more positive. When you have achieved this, you can then learn to overcome the obstacles that negative self-talk has placed in your life, which will allow you to become more resilient, confident, and mindful of yourself and your thoughts.

Take a look at what's inside!

• Speaking To Ourselves
• Consciousness and the Mind
• Why Negative Self-Talk Is Wrong
• Knowing Your Enemy
• Taking Back Control
• Countering Strategies
• Self Talk Tips
• Much, much more!

Download your copy today, and make a change! Keywords: Positive Thinking, Negative Self Talk, Mindfulness, Control, Help, Power, Confidence, Eliminate, Damaging, Thoughts

Über diese Auflage

• Verlag: CreateSpace Independent Publishing Platform
• Erscheinungsdatum: 2015
• ISBN 10: 151471230X
• ISBN 13: 9781514712306
• Einband: Tapa blanda
• Anzahl der Seiten: 30