A Woman's Book of Yoga: Embracing Our Natural Life Cycles - Softcover

Seibel, Machelle M.; Khalsa, Hari Kaur

Softcover

ISBN 10: 1583331379 ISBN 13: 9781583331378

Verlag: Avery, 2002

Inhaltsangabe

Book by Seibel Machelle M Khalsa Hari Kaur

Über diesen Titel

Reseña del editor:

Interest in yoga is at an all-time high, especially among women. Whether readers wish to begin the practice or are already involved in yoga, this innovative book is designed to help them understand the unique benefits yoga provides for a woman's health and mental well-being. The authors lead women of all ages through the health and life cycles specific to females by illustrating the spiritual and physical advantages of Kundalini yoga, as taught by yoga master Yogi Bhajan. Hari Khalsa applies ancient wisdom to explain how to determine and enhance one's own special relationship with the mind, body and soul. Using his expertise on women's health issues, Dr Siebel reveals the scientific basis for yoga's positive effects on the brain. Together, Dr Siebel and Hari Khalsa create a dialogue of spiritualism and science, elucidating how every woman can reap the rewards of yoga for a lifetime.

Biografía del autor:

Machelle M. Siebel, M.D., is a reproductive endocrinologist at the Fertility Center of New England and a clinical professor of gynecology and obstetrics at Boston University School of Medicine. He is an expert in alternative and nutritional approaches to gynecology. Hari Kaur Khalsa, one of the most respected Kundalini yoga and meditation teachers in the world, has created specialized programs for pregnant women, senior citizens, and youngsters. She is the Director of International Teacher Training in the United States and India.

Über diese Auflage

• Verlag: Avery
• Erscheinungsdatum: 2002
• ISBN 10: 1583331379
• ISBN 13: 9781583331378
• Einband: Tapa blanda
• Anzahl der Seiten: 288