Basketball Training: The Pro's Guide to Becoming Bigger, Faster, Stronger - Softcover

STACK Media

Softcover

ISBN 10: 1600782817 ISBN 13: 9781600782817

Verlag: Triumph Books, 2009

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Offers an inside look at the best workouts in the NBA, together with instructions and advice from 10 pro-basketball players--including Dwight Howard, Steve Nash, Allen Iverson and more--in a book with full-color photos that also includes encouraging stories and motivational techniques. Original.

Contraportada:

One glance at his near-perfect physique makes it hard to believe that Dwight Howard had his doubters while playing at Southwest Atlanta Christian Academy. Once a scrawny underclassman, the NBA superstar has transformed himself into the NBA’s most intimidating, high-flying athlete—thanks to safe and effective training, which both sculpted his muscular frame and boosted his on-court performance to amazing levels. As with other NBA stars, proven training methods formed the foundation of Howard’s road to athletic dominance. Access to state-of-the-art training information and guidance from the best strength coaches in the business are what allowed Howard and other NBA greats to realize their dreams and master their athletic destinies.

Über diese Auflage

• Verlag: Triumph Books
• Erscheinungsdatum: 2009
• ISBN 10: 1600782817
• ISBN 13: 9781600782817
• Einband: Tapa blanda
• Anzahl der Seiten: 176