Look Better Naked: The Six-Week Plan to Tighten, Tone, and Shape Your Best Body Ever! - Hardcover

Promaulayko, Michele

Hardcover

ISBN 10: 1605294632 ISBN 13: 9781605294636

Verlag: Rodale Press, 2010

Inhaltsangabe

Book by Promaulayko Michele Rhodes Maura

Über diesen Titel

Reseña del editor:

"Look Better Naked" is a diet, exercise, beauty, and self-confidence plan from the editor-in-chief of "Women's Health", the magazine that knows how to speak to women in a smart, inspiring way. The book offers expert tips and simple plans for reshaping a woman's body quickly and easily. It reveals the powerfoods a woman should put on her plate everyday and has a workout plan that delivers results in just 15 minutes a day. The plan also helps a woman: flatten her belly; tone her legs; tighten her butt; and, improve her skin and hair. A woman's posture, her pride, her personal power - they all go together. "Look Better Naked" shows a woman how to be the best possible version of herself that she can be.

Biografía del autor:

MICHELE PROMAULAYKO is editor-in-chief of Women's Health, the fastest-growing women's magazine in the country. She is an outspoken expert on women's issues and has appeared on the Today show, CNN, Fox News, and The Tyra Banks Show.

Über diese Auflage

• Verlag: Rodale Press
• Erscheinungsdatum: 2010
• ISBN 10: 1605294632
• ISBN 13: 9781605294636
• Einband: Tapa dura
• Anzahl der Seiten: 320