Lose the Clutter, Lose the Weight: The Six-Week Total-Life Slim Down - Hardcover

Walsh, Peter

Hardcover

ISBN 10: 1623364841 ISBN 13: 9781623364847

Verlag: Rodale Books, 2015

Über diesen Titel

Reseña del editor:

A houseful of clutter may not be the only reason pack on the extra pounds, but research proves that it plays a big role. A recent study showed that people with superclutted homes were 77 percent more likely to be overweight or obese! Why? Author Peter Walsh thinks it's because people can't make their best choices - their healthiest choices- in a cluttered, messy, and disorganised home. In Lose the Clutter, Lose the Weight, organizing guru Walsh comes to the rescue with a simple 6-week plan to help readers: All the pieces are connected - and Walsh weaves them together for a 6 week program that leads readers step-by-step through decluttering their homes, their bodies, and their lives.

Biografía del autor:

Peter Walsh is a popular organization expert who appears regularly on The Rachael Ray Show and writes a quarterly column for O: The Oprah Magazine. He has hosted several TV shows, including Clean Sweep and Extreme Clutter. He lives in Los Angeles.

Über diese Auflage

• Verlag: Rodale Books
• Erscheinungsdatum: 2015
• ISBN 10: 1623364841
• ISBN 13: 9781623364847
• Einband: Tapa dura
• Auflage: 1
• Anzahl der Seiten: 320