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Alle Exemplare der Ausgabe mit dieser ISBN anzeigen:Make self-esteem a habit, every day. Written by Lisa Schab, author of Self-Esteem for Teens, The Self-Esteem Habit for Teens offers 50 simple, positive thoughts and immediate actions to help you "perceive it, believe it, achieve it!"
When it comes to cultivating positive self-esteem, the teen years are the most challenging. You're probably experiencing major changes-at school, with friends, physically, and mentally. But you may be tempted to compare yourself to your peers, friends, and celebrities, or get caught up in the seemingly perfect lives of others via social media. These comparisons, along with self-criticism, can feed into your insecurities and cause you to feel like you just aren't good enough. So, how can you break the negative habits of comparison and self-criticism and start being a true friend to you?
In The Self-Esteem Habit for Teens, you'll learn 50 easy, little ways you can make self-esteem a reality (and a habit!) every day-anytime, anywhere. Following the advice within this fun, pocket-sized guide, you'll discover the six steps of lasting self-esteem, and find tips to help you learn from your mistakes, practice gratitude, see things from a different perspective, celebrate strengths, stop overgeneralizing, and cultivate healthy relationships.
Real change only happens with repeated practice. If you're looking for concrete, immediate ways to help you practice and live the principles of self-esteem in your daily life, this little guide is chock-full of wisdom, positive thoughts, and immediate actions to help you be your best self-your authentic self!
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Buchbeschreibung Paperback. Zustand: new. Paperback. Make self-esteem a habit, every day. Written by Lisa Schab, author of Self-Esteem for Teens, The Self-Esteem Habit for Teens offers 50 simple, positive thoughts and immediate actions to help you perceive it, believe it, achieve it! When it comes to cultivating positive self-esteem, the teen years are the most challenging. You re probably experiencing major changes at school, with friends, physically, and mentally. But you may be tempted to compare yourself to your peers, friends, and celebrities, or get caught up in the seemingly perfect lives of others via social media. These comparisons, along with self-criticism, can feed into your insecurities and cause you to feel like you just aren t good enough. So, how can you break the negative habits of comparison and self-criticism and start being a true friend to you?In The Self-Esteem Habit for Teens, you ll learn 50 easy, little ways you can make self-esteem a reality (and a habit!) every day anytime, anywhere. Following the advice within this fun, pocket-sized guide, you ll discover the six steps of lasting self-esteem, and find tips to help you learn from your mistakes, practice gratitude, see things from a different perspective, celebrate strengths, stop overgeneralizing, and cultivate healthy relationships.Real change only happens with repeated practice. If you re looking for concrete, immediate ways to help you practice and live the principles of self-esteem in your daily life, this little guide is chock-full of wisdom, positive thoughts, and immediate actions to help you be your best self your authentic self! The Self-Esteem Habit for Teens offers 50 simple, positive thoughts and actions to help teens build self-esteem with daily intention. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Bestandsnummer des Verkäufers 9781626259195
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Buchbeschreibung paperback. Zustand: New. Language: ENG. Bestandsnummer des Verkäufers 9781626259195
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Buchbeschreibung Zustand: new. Bestandsnummer des Verkäufers 62b156a906427ea2084592928218c639
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Buchbeschreibung Paperback / softback. Zustand: New. New copy - Usually dispatched within 4 working days. The Self-Esteem Habit for Teens offers 50 simple, positive thoughts and actions to help teens build self-esteem with daily intention. Bestandsnummer des Verkäufers B9781626259195
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Buchbeschreibung Zustand: New. 2018. Paperback. . . . . . Bestandsnummer des Verkäufers V9781626259195
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Buchbeschreibung Zustand: new. Bestandsnummer des Verkäufers FrontCover1626259194
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Buchbeschreibung Trade Paperback. Zustand: Brand New. 176 pages. 7.00x5.00x0.50 inches. In Stock. Bestandsnummer des Verkäufers __1626259194
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Buchbeschreibung Zustand: New. 2018. Paperback. . . . . . Books ship from the US and Ireland. Bestandsnummer des Verkäufers V9781626259195
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Buchbeschreibung Paperback. Zustand: New. Bestandsnummer des Verkäufers 6666-HCE-9781626259195
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