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The Culinary Pharmacy Format: Paperback

Mas�, Lisa

Verlag: Simon and Schuster (2023)

ISBN 10: 1644118645 ISBN 13: 9781644118641

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Buchbeschreibung Zustand: New. Brand New. Bestandsnummer des Verk�ufers 1644118645

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The Culinary Pharmacy: Intuitive Eating, Ancestral Healing, and Your Personal Nutrition Plan (Paperback or Softback)

Mas�, Lisa

Verlag: Healing Arts Press 12/5/2023 (2023)

ISBN 10: 1644118645 ISBN 13: 9781644118641

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Buchbeschreibung Paperback or Softback. Zustand: New. The Culinary Pharmacy: Intuitive Eating, Ancestral Healing, and Your Personal Nutrition Plan 0.88. Book. Bestandsnummer des Verk�ufers BBS-9781644118641

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The Culinary Pharmacy

Lisa Mase

Verlag: Inner Traditions Bear and Company (2024)

ISBN 10: 1644118645 ISBN 13: 9781644118641

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Buchbeschreibung PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000. Bestandsnummer des Verk�ufers FC-9781644118641

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The Culinary Pharmacy: Intuitive Eating, Ancestral Healing, and Your Personal Nutrition Plan

Mas�, Lisa

Verlag: Healing Arts Press (2023)

ISBN 10: 1644118645 ISBN 13: 9781644118641

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Buchbeschreibung Zustand: New. All orders ship by next business day! This is a new paperback book. For USED books, we cannot guarantee supplemental materials such as CDs, DVDs, access codes and other materials. We are a small company and very thankful for your business!. Bestandsnummer des Verk�ufers 4CNOO9001YZM

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The Culinary Pharmacy: Intuitive Eating, Ancestral Healing, and Your Personal Nutrition Plan

Mas�, Lisa

Verlag: Healing Arts Press (2023)

ISBN 10: 1644118645 ISBN 13: 9781644118641

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Buchbeschreibung Zustand: New. Bestandsnummer des Verk�ufers I-9781644118641

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The Culinary Pharmacy (Paperback)

Rosemary Gladstar

Verlag: Inner Traditions Bear and Company, Rochester (2024)

ISBN 10: 1644118645 ISBN 13: 9781644118641

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Buchbeschreibung Paperback. Zustand: new. Paperback. Find your ideal foods and cultivate wellness with traditional wisdom Weaves together three ancestral healing philosophies with modern nutrition science to show how to discover your ideal eating plan Shares recipes, meal plans, food lists, and stories to illustrate the concepts discussed and helps you integrate your own ancestral wisdom into your life Offers proven strategies for transforming cravings, changing habits, and reducing the symptoms of chronic illnessExploring the healing power of food, holistic nutritionist Lisa Mase weaves together three ancestral healing philosophiesAyurveda, traditional Chinese medicine (TCM), and the Mediterranean way of eatingwith modern nutrition science to help you discover your ideal foods for vibrant health. The author shares a healing journey to overcome ten years of chronic infection, anxiety, depression, infertility, hypothyroidism, and food sensitivities. Growing up in Italy, Lisa returned to ancestral foods and herbs to regain health. Lisa uncovers the sources of hunger and offers proven folk and scientific strategies for transforming cravings and changing habits, including intuitive practices, medicinal foods and herb protocols, and realignment of the gut-brain axis via the vagus nerve. The author provides clear, easy-to-follow instructions for determining your unique constitution and how best to heal yourself. Discussing the energetics of food, Lisa explains the importance of personalized nutrition based on genetics, epigenetics, intuitive eating, and seasonal, local foods. Throughout the book, Lisa shares recipes, food lists, meal plans, and stories to illustrate the concepts discussed and to help you easily integrate your ancestral healing wisdom into your life. Showing how to simplify your eating to cultivate wellness, this engaging and comprehensive guide to the culinary pharmacy provides all the knowledge and tools necessary to help you make your food your medicine. Find your ideal foods and cultivate wellness with traditional wisdom. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Bestandsnummer des Verk�ufers 9781644118641

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