Buchbeschreibung Compact Disc. Zustand: new. Compact Disc. Experience more joy and less stress in a 21-day journey with world-renowned happiness expert Nataly KoganWhat do happier people all have in common? Gratitude. Time and again, gratitude has been scientifically proven to be a critical ingredient for a happy, healthy life, and in Gratitude Daily, happiness expert Nataly Kogan takes you on a 21-day audio journey to build your gratitude skills."Gratitude isnt a feeling you get from something outside of youits a skill that you can learn and improve through regular practice." Nataly KoganGratitude Daily brings you 21 short, fun lessons that you can do anytime and anywhere, featuring practices such as "Gratitude Zoom," "Tiny Miracles," and "Gratitude for Imperfection." In each 10-15 minute lesson, youll not only learn how to do each practice, but why, as Nataly shares fascinating tidbits from psychology, neuroscience, and her own successes.By the end of your gratitude journey youll not only have created a solid gratitude habit, youll have actually changed your brain in ways that bring you more joy, better health, and greater resiliency going forward. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Bestandsnummer des Verk�ufers 9781683643142

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Gratitude Daily (Compact Disc)

Nataly Kogan

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Buchbeschreibung Compact Disc. Zustand: new. Compact Disc. Experience more joy and less stress in a 21-day journey with world-renowned happiness expert Nataly KoganWhat do happier people all have in common? Gratitude. Time and again, gratitude has been scientifically proven to be a critical ingredient for a happy, healthy life, and in Gratitude Daily, happiness expert Nataly Kogan takes you on a 21-day audio journey to build your gratitude skills."Gratitude isnt a feeling you get from something outside of youits a skill that you can learn and improve through regular practice." Nataly KoganGratitude Daily brings you 21 short, fun lessons that you can do anytime and anywhere, featuring practices such as "Gratitude Zoom," "Tiny Miracles," and "Gratitude for Imperfection." In each 10-15 minute lesson, youll not only learn how to do each practice, but why, as Nataly shares fascinating tidbits from psychology, neuroscience, and her own successes.By the end of your gratitude journey youll not only have created a solid gratitude habit, youll have actually changed your brain in ways that bring you more joy, better health, and greater resiliency going forward. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Bestandsnummer des Verk�ufers 9781683643142

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Gratitude Daily (Compact Disc)

Nataly Kogan

Verlag: Sounds True Inc, Louisville, CO (2019)

ISBN 10: 1683643143 ISBN 13: 9781683643142

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Buchbeschreibung Compact Disc. Zustand: new. Compact Disc. Experience more joy and less stress in a 21-day journey with world-renowned happiness expert Nataly KoganWhat do happier people all have in common? Gratitude. Time and again, gratitude has been scientifically proven to be a critical ingredient for a happy, healthy life, and in Gratitude Daily, happiness expert Nataly Kogan takes you on a 21-day audio journey to build your gratitude skills."Gratitude isnt a feeling you get from something outside of youits a skill that you can learn and improve through regular practice." Nataly KoganGratitude Daily brings you 21 short, fun lessons that you can do anytime and anywhere, featuring practices such as "Gratitude Zoom," "Tiny Miracles," and "Gratitude for Imperfection." In each 10-15 minute lesson, youll not only learn how to do each practice, but why, as Nataly shares fascinating tidbits from psychology, neuroscience, and her own successes.By the end of your gratitude journey youll not only have created a solid gratitude habit, youll have actually changed your brain in ways that bring you more joy, better health, and greater resiliency going forward. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Bestandsnummer des Verk�ufers 9781683643142

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