Health & Fitness Get Your Body Back - Softcover
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Based on Wendy Powells MuTu System, Get Your Body Back teaches you about the physical impact of becoming a mum and provides the exercises you need to heal your body and get back into brilliant shape. You will learn a holistic to repair your mid-section, and lay the foundations for a flat tummy and trim waistline. You will discover a new lifestyle that will help you make friends with your new Mama body. Learn how to combine exercise with nutrition, to rediscover your body confidence. Follow the tailored six-week exercise and diet plan and you will be fitter, stronger and leaner. Your mummy tummy will be history and you will have a body that looks, feels and works at its best. Get ready to be body confident again!
Biografía del autor:
Wendy is a qualified personal trainer and has spent the previous ten years working in media and advertising. Wendy's decision to pursue a future in health and fitness really was quite life-changing she went from nursing a hangover with a Marlboro Lite most mornings, oh yes, very wholesome to getting up at 5.30am to run, lift weights and study. As her good friends from my old life used to say, she re-branded ! We re allowed to change. Wendy did not look back, and followed her Diploma with extensive personal training experience, and then a decision in 2002 to concentrate on studying and focus on pregnant and postnatal exercise.
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- VerlagDennis Publishing Ltd
- Erscheinungsdatum2013
- ISBN 10 1781061505
- ISBN 13 9781781061503
- EinbandTapa blanda
- Anzahl der Seiten132
- HerausgeberWendy Powell
- ZeichnerLucy Pinto, Cara Furman
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Health & Fitness Get Your Body Back
Verlag:
Dennis Publishing Ltd
(2013)
ISBN 10: 1781061505
ISBN 13: 9781781061503
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Buchbeschreibung Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Bestandsnummer des Verkäufers GOR005067929
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Buchbeschreibung Paperback. Zustand: Very Good. Health & Fitness Get Your Body Back This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Bestandsnummer des Verkäufers 7719-9781781061503
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Buchbeschreibung Paperback. Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Bestandsnummer des Verkäufers 6545-9781781061503
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Health & Fitness Get Your Body Back
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Dennis Publishing Ltd
(2013)
ISBN 10: 1781061505
ISBN 13: 9781781061503
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Buchbeschreibung Zustand: Very Good. Book is in Used-VeryGood condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain very limited notes and highlighting. 0.71. Bestandsnummer des Verkäufers 1781061505-2-3
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Health and Fitness Get Your Body Back
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Dennis Publishing Ltd
(2013)
ISBN 10: 1781061505
ISBN 13: 9781781061503
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Buchbeschreibung Paperback. Zustand: Used; Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Bestandsnummer des Verkäufers 1887936
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Health and Fitness Get Your Body Back
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Dennis Publishing Ltd
(2013)
ISBN 10: 1781061505
ISBN 13: 9781781061503
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Buchbeschreibung Paperback. Zustand: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Bestandsnummer des Verkäufers 1340247
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Health and Fitness Get Your Body Back
Verlag:
Dennis Publishing Ltd
(2013)
ISBN 10: 1781061505
ISBN 13: 9781781061503
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Paperback
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Buchbeschreibung Paperback. Zustand: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Bestandsnummer des Verkäufers 3589183
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Health & Fitness Get Your Body Back
Verlag:
Dennis Publishing Ltd
(2013)
ISBN 10: 1781061505
ISBN 13: 9781781061503
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Buchbeschreibung Soft cover. Zustand: Very Good. We ship within 48hrs of ordering, sometimes quicker. Quality guaranteed 100%.Photographs available upon request. Bestandsnummer des Verkäufers ABE-1547733110339
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