SPIRIT OF TAI CHI - Softcover

Lash, John

Softcover

ISBN 10: 1843332027 ISBN 13: 9781843332022

Verlag: Vega Books, 2002

Über diesen Titel

Reseña del editor:

An explanation of the philosophy behind the art of Tai Chi - the traditional Chinese exercise regime.

Reseña del editor:

Find harmony in your life by using Tai Chi to journey into the Tao--the oneness of the universe. Tai Chi is far more than a form of exercise; it is a complete philosophy and way of living based on ancient Chinese wisdom. Through an examination of selected verses from the classic text the Tao Te Ching, this concise volume reveals the traditions, philosophy, and essence of Tai Chi. See how to practice Tai Chi every second of the day. Understand how Tai Chi movements help a student achieve inner balance. Find out what transformation must take place in order to realize the discipline's true benefits. Since the exercises in Tai Chi are the physical manifestation of its philosophy, the movements are just one of the ways for achieving the desired fusion of mind, body, and spirit. Essential reading for all students of Tai Chi!

Über diese Auflage

• Verlag: Vega Books
• Erscheinungsdatum: 2002
• ISBN 10: 1843332027
• ISBN 13: 9781843332022
• Einband: Tapa blanda
• Anzahl der Seiten: 352