Aussie Body Diet: A happier, healthier you in just 14 days - Softcover

Miller, Saimaa

Softcover

ISBN 10: 1848997310 ISBN 13: 9781848997318

Verlag: Nourish Books, 2016

Über diesen Titel

Reseña del editor:

Australians are famous for their sun kissed, athletic physiques, and now Saimaa Miller, one of Australia's most respected health coaches, has written a guide to getting that same naturally healthy body this side of the equator.Aussie Body Dietyou'll discover the seven secrets to optimum health, learn which type of detoxer you are, and be able to devise the programme that's right for you, with tips for good health from Saimaa's celebrity clients to encourage you. All accompanied by recipes so delicious, you'll hardly believe you're on a detox. In just fourteen days you'll detox your system, and be left refreshed, rejuvenated and ready to take on the world. With mouthwatering food you can serve to friends and family, tips on going out to eat and suggestions for simple changes you can make to get enough sunshine, exercise and relaxation, this isn't just another quick-fix diet book - it's the first step to a whole new way of life.

Biografía del autor:

Saimaa Miller is a naturopath, nutritionist, herbalist and health coach. She founded The Last Resort Organic Detox Spa in January 2005 and her client base includes everyone from local and international celebrities and sportspeople to ordinary people seeking better health. Over the past ten years thousands of people have consulted Saimaa for health advice and embarked on her nutritional and detox programmes with life-changing results. Aussie Body Diet is the product of extensive research, many years experience and Saimaa's dedication to making optimum health accessible to everyone.

Über diese Auflage

• Verlag: Nourish Books
• Erscheinungsdatum: 2016
• ISBN 10: 1848997310
• ISBN 13: 9781848997318
• Einband: Tapa blanda
• Anzahl der Seiten: 208