Smoothies and Juices - Softcover

Clare Haworth Maden

Softcover

ISBN 10: 1906239029 ISBN 13: 9781906239022

Verlag: Kerswell Books, 2009

Inhaltsangabe

Nutritionists advise us to have at least five portions of fruits and vegetables a day, but incorporating this amount of fresh produce into our daily diet isn't always easy. Smoothies and Juices offers a delicious and practical solution to this problem by outlining exactly how fruits and vegetables benefit health and by explaining how you can whip up a nutritious, body-boosting drink in just a few minutes. This book also contains a wide variety of mouth-watering recipes for fruit and vegetable smoothies and juices, accompanied by useful information on their nutritional value. So however you are feeling, you'll find a drink either to match your mood or help your health in Smoothies and Juices.

Über diese Auflage

• Verlag: Kerswell Books
• Erscheinungsdatum: 2009
• ISBN 10: 1906239029
• ISBN 13: 9781906239022
• Einband: Paperback
• Anzahl der Seiten: 244