Buchbeschreibung Paperback. Zustand: new. Paperback. A Biblically grounded, six-week plan to lead you on the path toward losing weight and getting healthier by focusing on the connections between spiritual and physical healthSeven Sundays is a powerful tool that will enlighten you to see wellness and spirituality with a fresh perspective (Kathie Lee Gifford). In Seven Sundays, celebrity trainer and devoted follower of Christ Alec Penix explains the connection between faith and fitness, and shares both his own and his clients success stories. When our spiritual and physical bodies are built up simultaneously, we find ourselves more likely to stick with healthier, life-changing habits, appreciate what we have, be thankful for what weve gained (and lost), and feel content with how far weve traveled. Seven Sundays is a six-week program that shows you how easy it is to undergo your own total transformation. The book is organized as a day-by-day journey in the same manner as a daily devotional. Over the course of each week, you will work on the 6 Pillars of Purpose that build up this strength. You will also enjoy Faith-Full foods and explore a new spiritual theme each week. Ultimately, youll undertake a meaningful journey that will finally connect your body and spirit. Seven Sundays is sure to inspire people to become the best version of themselves, through strengthening their body, mind, and spirit (Roma Downey, actress, producer, and New York Times bestselling author of Box of Butterflies). Youll learn to embrace the fact that you deserve to exercise, eat right, and be healthy, and recognize your body as a spiritual vessel. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Bestandsnummer des Verk�ufers 9781982107574

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Seven Sundays: A Faith, Fitness, and Food Plan for Lasting Spiritual and Physical Change

Penix, Alec

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ISBN 10: 198210757X ISBN 13: 9781982107574

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Seven Sundays: A Faith, Fitness, and Food Plan for Lasting Spiritual and Physical Change

Penix, Alec

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Seven Sundays (Paperback)

Alec Penix

Verlag: Simon & Schuster, New York (2019)

ISBN 10: 198210757X ISBN 13: 9781982107574

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Buchbeschreibung Paperback. Zustand: new. Paperback. A Biblically grounded, six-week plan to lead you on the path toward losing weight and getting healthier by focusing on the connections between spiritual and physical healthSeven Sundays is a powerful tool that will enlighten you to see wellness and spirituality with a fresh perspective (Kathie Lee Gifford). In Seven Sundays, celebrity trainer and devoted follower of Christ Alec Penix explains the connection between faith and fitness, and shares both his own and his clients success stories. When our spiritual and physical bodies are built up simultaneously, we find ourselves more likely to stick with healthier, life-changing habits, appreciate what we have, be thankful for what weve gained (and lost), and feel content with how far weve traveled. Seven Sundays is a six-week program that shows you how easy it is to undergo your own total transformation. The book is organized as a day-by-day journey in the same manner as a daily devotional. Over the course of each week, you will work on the 6 Pillars of Purpose that build up this strength. You will also enjoy Faith-Full foods and explore a new spiritual theme each week. Ultimately, youll undertake a meaningful journey that will finally connect your body and spirit. Seven Sundays is sure to inspire people to become the best version of themselves, through strengthening their body, mind, and spirit (Roma Downey, actress, producer, and New York Times bestselling author of Box of Butterflies). Youll learn to embrace the fact that you deserve to exercise, eat right, and be healthy, and recognize your body as a spiritual vessel. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Bestandsnummer des Verk�ufers 9781982107574

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Alec Penix

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Buchbeschreibung Paperback. Zustand: new. Paperback. A Biblically grounded, six-week plan to lead you on the path toward losing weight and getting healthier by focusing on the connections between spiritual and physical healthSeven Sundays is a powerful tool that will enlighten you to see wellness and spirituality with a fresh perspective (Kathie Lee Gifford). In Seven Sundays, celebrity trainer and devoted follower of Christ Alec Penix explains the connection between faith and fitness, and shares both his own and his clients success stories. When our spiritual and physical bodies are built up simultaneously, we find ourselves more likely to stick with healthier, life-changing habits, appreciate what we have, be thankful for what weve gained (and lost), and feel content with how far weve traveled. Seven Sundays is a six-week program that shows you how easy it is to undergo your own total transformation. The book is organized as a day-by-day journey in the same manner as a daily devotional. Over the course of each week, you will work on the 6 Pillars of Purpose that build up this strength. You will also enjoy Faith-Full foods and explore a new spiritual theme each week. Ultimately, youll undertake a meaningful journey that will finally connect your body and spirit. Seven Sundays is sure to inspire people to become the best version of themselves, through strengthening their body, mind, and spirit (Roma Downey, actress, producer, and New York Times bestselling author of Box of Butterflies). Youll learn to embrace the fact that you deserve to exercise, eat right, and be healthy, and recognize your body as a spiritual vessel. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Bestandsnummer des Verk�ufers 9781982107574

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