Slimming World Fast Food: Quick, Delicious Recipes to Help You Lose Weight and Feel Great - Hardcover

Slimming World

Hardcover

ISBN 10: 009188537X ISBN 13: 9780091885373

Verlag: Ebury Press, 2002

Inhaltsangabe

Eat the Slimming World way and gain a whole new lease of life! Slimming World Fast Food brings you 120 quick, easy and mouth-wateringly delicious recipes to savour and enjoy - beautifully photographed. What are you waiting for?

'Ticks all the boxes' -- ***** Reader review
'The recipes are delicious and for people who like to eat and stay slim. A must-have!' -- ***** Reader review
'Fantastic recipes that all the family will enjoy' -- ***** Reader review
'Very happy with this book - some great recipes!!' -- ***** Reader review

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The Slimming World system gives you plenty to eat and no forbidden foods - and this approach has enabled hundreds of thousands of members to reach their target weight.

No foods are banned, there is no calorie counting and there are hundreds of 'free foods' which can be eaten in unlimited amounts. So how can it possibly work? Slimming World defines its highly successful weight-loss technique as 'food optimising', encouraging you towards a healthier style of eating for life, rather than simply for short-term weight loss.

But if you ever thought this would be difficult or time-consuming, think again. In the same time it takes to heat a pre-prepared meal, Slimming World Fast Food shows you how to prepare quick, delicious meals for yourself and your family. It is packed with advice and contains no less than 120 fast and effective recipes, beautifully photographed and designed to set your tastebuds tingling. Every one of these recipes takes less than 30 minutes to create, and food values are calculated for you, so you can easily make Slimming World food a part of your daily life and enjoy the taste of freedom!

Über diesen Titel

Über die Autorin bzw. den Autor

Founded in 1969 by Margaret Miles-Bramwell, Slimming World is the UK's largest and most advanced slimming organisation. Each week they run more than 9,500 groups (in England, Scotland, Wales, Northern Ireland and the Republic of Ireland) via a network of more than 3,500 Slimming World trained Consultants. Nearly half a million members attend Slimming World each week.

Von der hinteren Coverseite

Here are 120 fast and delicious recipes designed to encourage a healthier style of eating for life rather than simply for short-term weight loss.

Aus dem Klappentext

fast and delicious recipes designed to encourage a healthier style of eating for life rather than simply for short-term weight loss.

Details zur Ausgabe

• Verlag: Ebury Press
• Erscheinungsdatum: 2002
• Sprache: Englisch
• ISBN 10: 009188537X
• ISBN 13: 9780091885373
• Einband: Tapa dura
• Anzahl der Seiten: 224
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Terminal Video; n.pederzini@terminaldistribuzione.com; ; Via Bruno Buozzi, 24/26,; Granarolo dell'Emilia BO,; Italien