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Verlag: Ebury Publishing, United Kingdom, London, 2000
ISBN 10: 056355147XISBN 13: 9780563551478
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Very Good. A guide to transforming your garden into the equivalent of an outdoor room. A variety of simple projects include: hedges and edges; clearing and levelling; paving and turf; timber - decking, arches, trellises, sheds and summerhouses; and living in the garden - barbecues, sandpits, seats and tables. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Verlag: Ebury Publishing, United Kingdom, London, 2015
ISBN 10: 0091949017ISBN 13: 9780091949013
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Very Good. The phenomenal Number One Sunday Times Bestseller in hardback and now Number One in paperback! My names Johanna Morrigan. Im fourteen, and Ive just decided to kill myself. I dont really want to die, of course! I just need to kill Johanna, and build a new girl. Dolly Wilde will be everything I want to be, and more! But as with all the best coming-of-age stories, it doesnt exactly go to plan A Number One Sunday Times bestseller in hardback and now Number One in paperback, from Caitlin Moran, the award-winning and Sunday Times bestselling author of How to Be a Woman. (Selected by Emma Watson for her feminist book club Our Shared Shelf) **Caitlin Moran's second novel, HOW TO BE FAMOUS, sees the return of Dolly Wilde in a riotous coming of age novel set in the epicentre of Britpop London. Out Now**. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Verlag: Ebury Publishing, United Kingdom, London, 2013
ISBN 10: 0091948436ISBN 13: 9780091948436
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Very Good. 'I fight hard and love strong. I'm a traveller.' Paddy Doherty loves his life as an Irish traveller, but as a child he felt like an outsider. He was different to his siblings. On the rare occasions he went to school, he was bullied for being a gypsy boy. And beyond the gates of the camp he found nothing but hostility. Slowly, Paddy's hurt turned into anger and by the age of 11 he had started out on an illustrious career in bare-knuckle fighting. This earned him a position as one of the most well-respected (and feared) men in the travelling community. Yet while he won countless contests in the ring, the real battles he faced were very much outside. In this deeply honest autobiography, he tells of how he has loved and lost five children; plummeted to seven stone while battling depression, drink and drugs. He describes how it feels to be shot point-blank in the head and the lengths he'll go to to protect his people, as well as life since My Big Fat Gypsy Wedding and Big Brother. Told with all the warmth and humour he is famed for, Paddy's rich and colourful story is one that will stay with you for a long time to come. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Verlag: Ebury Publishing, United Kingdom, London, 2009
ISBN 10: 0091917468ISBN 13: 9780091917463
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Very Good. 'I was nearly twenty before I understood that there was a name for what sometimes happened to me. Later, I learned that it has gone by many names - the black dog, the bell jar, the noonday demon, darkness visible, malignant sadness - but in my teens I'd just assumed that my fierce highs and days of disproportionate, isolating despair were part of every teenager's repertoire - how else would Morrissey have sold so many records? These pitches in mood were something I didn't speak about to anyone, because I was afraid of two things - either that it was nothing serious, and I would be told to pull myself together, or that it was serious, and I would be told that, yes, I was a mental case.' Stephanie Merritt has a career as a novelist and journalist, a beautiful son and a supportive family. Why then did she want to kill herself at the age of 29? Why could no one, neither the system of GPs and health professionals, nor her closest family and friends help her? Reading like a hybrid of Elizabeth Wurtzel's Prozac Nation and Rachel Cusk's more sober A Life's Work, Stephanie's unflinchingly honest memoir explores areas of experience commonly associated with depression such as love, solitude and self-medication through the prism of her own experience. Beautifully written and intensely honest this is an extraordinarily moving, life-affirming book about a debilitating illness that affects one in six people in the UK alone. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Verlag: Ebury Publishing, United Kingdom, London, 2014
ISBN 10: 009195827XISBN 13: 9780091958275
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Very Good. London is packed with pubs, but finding a really good one is not always easy. Whether you want to relax in a garden or shelter from rain, marvel at architecture or enjoy a live act, find a convenient meeting point or a place to hide, bring your dog to the pub or stroke the resident cat, it is Herb Lesters role to anticipate your desires and act as your guide. With 161 tried-and-tested pubs, plus a handy fold-out map of London. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Verlag: Ebury Publishing, United Kingdom, London, 1999
ISBN 10: 0091816785ISBN 13: 9780091816780
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Very Good. 'On Gudrun's programme I ate more, weighed less and restored my mental clarity' Mary Killen Most doctors now accept that diet has a profound effect on our overall health and wellbeing. Gudrun Jonsson takes this one step further with her belief that the best diet in the world counts for nothing if you don't digest the food properly. Apparently thousands of us suffer from a range of ailments - from minor bloating after meals to chronic migraine and stress - because we have poor digestion. Using her training as a biopath she passes on her knowledge of the body and explains how to analyze our digestive systems and plan a regime that will improve the overall wellbeing of all of us. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Verlag: Ebury Publishing, United Kingdom, London, 2003
ISBN 10: 0091882109ISBN 13: 9780091882105
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Very Good. It's 1988 and radios across the land blast out the Top Ten hit 'Stutter Rap' by Morris Minor and the Majors. The man behind the fake moustache is Tony Hawks. Fast forward to the 21st century and those heady days of pop stardom are a distant memory. That is, until it is suggested that Tony is just another One Hit Wonder. Really? We'll have to see about that . For two years Tony struggles to have a hit somewhere, anywhere, in the world, changing acts and styles with a bewildering lack of integrity. From Nashville to Amsterdam, from Eastern Europe to Africa, he travels the globe in search of that elusive hit. But it's only after a chance encounter with Norman Wisdom that things get really strange. Is it really possible that together they could storm the Albanian charts? In One Hit Wonderland anything can happen . The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Verlag: Ebury Publishing, United Kingdom, London, 1987
ISBN 10: 0852236573ISBN 13: 9780852236574
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Verlag: Ebury Publishing, United Kingdom, London, 1995
ISBN 10: 0712674527ISBN 13: 9780712674522
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Very Good. A spiritual guide for Catholics and non-Catholics alike. Mother Teresa offers her advice and long experience to help people practise a fuller love for one another, and also help those less fortunate than themselves. She discusses such issues as fear, compassion, the family, sacrifice and death. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Verlag: Ebury Publishing, United Kingdom, London, 1987
ISBN 10: 0852236212ISBN 13: 9780852236215
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Verlag: Ebury Publishing, United Kingdom, London, 1996
ISBN 10: 0091809797ISBN 13: 9780091809799
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Very Good. What is the Alexander Technique? Could it help me? How does it work? Is it expensive? Where do I find a teacher? The Alexander Technique is a natural postural and breathing technique devised by an Australian actor called FM Alexander in the 1800s. It can be used in an effective way to ease stress-related disorders and in rehabilitation after illness. This guide to the Alexander Technique concentrates on the method itself, seen from the student's viewpoint. In a straightforward way, it answers all your questions about the Technique and provides background information on its development. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Verlag: Ebury Publishing, United Kingdom, London, 2013
ISBN 10: 1849906696ISBN 13: 9781849906692
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Very Good. If you have little time to cook, but want delicious and hearty meals then a pressure cooker is the perfect way to enjoy tender and wholesome dishes. With only a short amount of prep time you can tuck in to tasty homemade meals. Good Food: Pressure Cooker Favourites is crammed with tender casseroles, satisfying soups and mouth-watering stews. In Pressure Cooker Favourites you will find a whole range of seafood, chicken, game and vegetarian dishes and with each recipe triple-tested by the experts at Good Food you are guaranteed success every time. Both speedy and delicious these recipes are the perfect companion to a busy lifestyle. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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Verlag: Ebury Publishing, United Kingdom, London, 2013
ISBN 10: 0091955823ISBN 13: 9780091955823
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Very Good. Children love a party - especially one that's a little bit different. But the thought of planning a celebration can fill even the most ambitious parents with dread. With children's food guru Annabel Karmel as your guide, you can create delicious party nibbles and treats to wow your discerning guests. With inspirational tips and ideas to get the party going with a swing, PARTY FOOD has everything you need to ensure you'll never fear birthday time again. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Verlag: Ebury Publishing, United Kingdom, London, 2003
ISBN 10: 0563488603ISBN 13: 9780563488606
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Very Good. Following on from the success of the first Gourmet Express book, Ainsley is back with a new collection of simple and sensational dishes that are designed for those who love good food, but dont have time to follow long and complicated recipes. Whether you need fresh ideas for family meals, or are having friends round for an informal supper, there are recipes here to suit every occasion. For a quick and delicious weekend brunch how about trying Ainsleys Pancetta Hash Browns? Or get the morning off to a healthy start with a Pineapple and Coconut Smoothie. Starters include Crispy Noodle-wrapped Prawns with Rice-wine Dipping Sauce and the delicious Hot Bloody Mary Soup. For the main course, Ainsley has a whole host of suggestions from Fresh Charred Tuna Steak with Salsa Verde, to the warming Clares Winter-vegetable Cobbler. And for the perfect end to a fabulous menu, Ainsleys ideas include scrumptious desserts such as Six-minute Soft-centred Chocolate Puddings and Cranberry and Pomegranate Jellies. Complete with over 40 stunning full-colour photographs, Gourmet Express 2 is guaranteed to show that you too can produce fabulous food without spending hours in the kitchen. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Verlag: Ebury Publishing, United Kingdom, London, 2005
ISBN 10: 0091897491ISBN 13: 9780091897499
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Very Good. As a boy, Michael Simkins always wanted to be someone. While his friends were out getting laid and stoned, he was tucked up at home dreaming of his name in lights, of holding an audience rapt, of perhaps becoming a TV heart-throb, or having someone, anyone, ask for his autograph in the supermarket. This is the true story of an obsessive pursuit of acting fame. It is a life marked by occasional hard-fought successes and routine helpings of ritual humiliation: scout hut Gilbert and Sullivan, dodgy rock operas, sewage farm theatre workshop, Christmas panto hell, straight-to-video film flops, leading roles in Crimewatch reconstructions and dressing up as a chicken to advertise TV dinners. It is a hilarious tale of turgid theatre, tights, trusses and tonsil tennis with Timothy Spall. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Verlag: Ebury Publishing, United Kingdom, London, 2010
ISBN 10: 0091924774ISBN 13: 9780091924775
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
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Paperback. Zustand: Very Good. It's 1977 and life in Iran is becoming unpredictable. The Shah will be overthrown and events are about to take place on the world stage. But for five-year-old Shappi Khorsandi all this means is that she must flee, leaving behind a mad extended Iran clan and everything she has ever known. Shappi and her beloved brother Peyvand arrive with their parents in London - all cold weather and strange food - without a word of English. If adapting to a new culture isn't troubling enough, it soon becomes clear that the Ayatollah's henchmen are in pursuit. With the help of MI5, Shappi's family go into hiding. So apart from checking under the family car for bombs every morning, Shappi's childhood is like any other kids' - swings in the park, school plays, kiss-chase and terrorists. 'An extraordinary story.really funny and warm' Graham Norton. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Verlag: Ebury Publishing, United Kingdom, London, 2000
ISBN 10: 0091877873ISBN 13: 9780091877873
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Very Good. The easy peasy philosophy is based on the passionte belief that children can get enormous pleasure out of learning to cook real food, and the success of the first easy peasy book shows just how many people out there agree. Now easy peasy sweetie pie focuses on the most popular area of kids' cooking - baking - with over 80 completely new recipes to tempt kids into the kitchen. Mary Contini draws on her experience running teaching sessions for children of all ages to provide a book that shows children how to cook for real. Starting with basic techniques and preparation, she then moves into recipes that not only taste delicious, but are also enormous fun to cook, from breads and buns to pizzas, cakes and pastries. She never loses sight of the fact that it should be fun -giving helpful hints, humorous advice and taking a fuss-free approach that cannot fail to appeal. The recipes are suitable for children who are just starting to cook but can also be enjoyed by kids who are well into their teens. With the same colourful, snappy design as her first book, easy peasy sweetie pie will be a must-have for old and new fans alike. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Verlag: Ebury Publishing, United Kingdom, London, 2006
ISBN 10: 0563493372ISBN 13: 9780563493372
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Very Good. Following the huge success of the first series on BBC2, The Apprentice will accompany the 2nd series planned for February 2006. Sir Alan Sugar is back with a new set of hopeful candidates battling it out to become his next apprentice. The Apprentice will be a fully updated version of the original Apprentice book, which has sold over 36,000 copies so far. With a brand new section, the book will catch up with the apprentices from the first series, assessing with the benefit of hindsight what they learnt from their experiences, as well as filling us in on Tims progress working with Sir Alan. We will also be introduced to the new candidates from the second series. Packed with case studies, Sir Alans own business tips and user-friendly practical advice to becoming an entrepreneur, this book is an essential for budding-entrepreneurs and fans of the hit series. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Verlag: Ebury Publishing, United Kingdom, London, 1984
ISBN 10: 0852233671ISBN 13: 9780852233672
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Verlag: Ebury Publishing, United Kingdom, London, 2002
ISBN 10: 0563488441ISBN 13: 9780563488446
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Very Good. In a quest to discover the nation's favourite dishes, Antony Worrall Thompson, the popular presenter of Food and Drink, teamed up with the Radio Times and Good Food Magazine to find out which recipes really make our mouths water. The results of their three polls - the top ten Holiday Dishes, Best of British, and Classic Recipes - make an inspirational collection of recipes. In addition AWT has selected 70 of his favourite dishes from the series to create a really comprehensive selection that's bound to get you cooking. Each of the 30 winning recipes is illustrated with a colour photo and, since all the recipes have been cooked on Food and Drink you can be sure that they will be straightforward to prepare and delicious to eat. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Verlag: Ebury Publishing, United Kingdom, London, 2008
ISBN 10: 184607570XISBN 13: 9781846075704
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Very Good. When you're short on time and ideas, hosting an impressive dinner party or making lunch for family and friends can seem like a stressful task. In 101 Easy Entertaining Ideas, olive magazine has inspiration for even the most daunting occasions. Including modern classics like Sugar-cured salmon and Fillet of beef with shallots and mushrooms to more unusual ideas like Crisp noodle wrapped prawns with tomato jam and Roast goose with sour cherry and red wine sauce, there are plenty of starters, mains and sides to wow. There are also lots of meat-free suggestions for vegetarian dining, and some delicious desserts to complete the meal. olive is the stylish monthly magazine for food lovers. As well as easy, seasonal recipes, restaurant recommendations and food-focused travel, olive features ethical shopping guidance, unpretentious wine advice and expert cooking tips and techniques from leading chefs Gordon Ramsay and MasterChef's John Torode. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Verlag: Ebury Publishing, United Kingdom, London, 1988
ISBN 10: 0563206780ISBN 13: 9780563206781
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Verlag: Ebury Publishing, United Kingdom, London, 2005
ISBN 10: 0753509040ISBN 13: 9780753509043
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Very Good. Whether you're just starting out or have been in business for years, it's never too late to start harnessing the incredible power of public relations. PR Power offers advice on how to get the most from your PR consultancy or in-house team and what to do if you're running the PR yourself, with: * practical hints and tips * toolkit exercises * case studies from real businesses * priceless advice from leading experts in PR. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Verlag: Ebury Publishing, United Kingdom, London, 1995
ISBN 10: 0852072856ISBN 13: 9780852072851
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Very Good. Death is the most predictable thing that will happen to any of us and one of the few experiences we share with every other human being, yet we hardly give it a thought. Most of us behave as if pretending it didn't exist gives is a measure of control over it. The traditional supports that used to cradle us in times of need are no longer there. Acquainted with the Night is the story of Allegra Taylor's year spent working in a hospice and training to become part of London Lighthouse, the support network for people with AIDS. Accessible, anecdotal and warmly personal, this is an important book. For it shows us that death is not the enemy; that it is possible to 'be there' for someone who is dying or bereaved, to grieve well in the face of death and, when the time comes, to die well ourselves. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Verlag: Ebury Publishing, United Kingdom, London, 1988
ISBN 10: 086287369XISBN 13: 9780862873691
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Very Good. With Black & White And Color Photography (illustrator). The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Verlag: Ebury Publishing, United Kingdom, London, 2004
ISBN 10: 0753508737ISBN 13: 9780753508732
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Very Good. It has been said that there are only four things worth seeing in modern day golf. the first is the Augusta National course, the home of the US Masters. Second is the greatest player in the modern game, Tiger Woods, while the third is living legend Arnold Palmer. And the fourth? Well, the fourth is the awesome, 'killer swing' of John Patrick Daly. Rewind to August 1991 and the USPGA Championship at Crooked Stick, Indianapolis. Having driven through the night to get to the course, 25-year-old rookie pro John Daly tees off as an eleventh hour replacement for Nick Price and without so much as a practice round, blasts his way to a spectacular and entirely unexpected victory. That triumph, achieved with a combination of brutal ball striking and a rare subtlety should have signalled the start of the big time for Daly. Instead, it prompted a shocking descent into alcoholism, gambling addiction and more incidents and accidents than most people would encounter in one - maybe two - lifetimes. Since Crooked Stick, Daly has been in rehab twice, fought with fans, clocked up three ex-wives and blown USD10 million on a three-year gambling spree. He has trashed his house, wrecked hotel rooms and spurned multi-million dollar sponsorship deals rather than give up drinking. He has witnessed his world ranking plummet to 578 and seen his game deteriorate to the point where he's broken down in tears on the course. Yet despite his trials and tribulations, John Daly remains the biggest draw in the game. His nonsense 'grip it and rip it' philosophy has struck a chord with golf fans the world over and his length off the tee is truly the stuff of legend. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Verlag: Ebury Publishing, United Kingdom, London, 1989
ISBN 10: 0852237235ISBN 13: 9780852237236
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Very Good. Clarifying everyday etiquette by providing guidelines to common problems which may arise, this book covers topics such as: how to be a perfect guest, how to entertain, office protocol, how to address a letter, how to introduce people, what wines to serve and replying to invitations. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Verlag: Ebury Publishing, United Kingdom, London, 1987
ISBN 10: 0712617949ISBN 13: 9780712617949
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Verlag: Ebury Publishing, United Kingdom, London, 1994
ISBN 10: 0091784204ISBN 13: 9780091784201
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Very Good. Living a high-energy lifestyle without taking drugs, gulping coffee or rapidly burning yourself out depends on your being able to let go at will. Stress in itself is not a bad thing. It is the spice of life and the exhilaration of challenge and excitement, but too much can be destructive. Stress and relaxation are like two sides of a coin. Learning to move at will from one to the other will produce greater energy, more enthusiasm and a higher level of satisfaction with your life. This easy-to-follow ten-day-plan is designed to help the reader learn to master stress easily with a minimum of fuss and a maximum of pleasure using dietary change, self-awareness, breathing, deep relaxation and other techniques for rebalancing the nervous system to help create a new positive lifestyle. It describes where to get extra nutritional support where needed, the keys for transforming nervous tension into energy, and how to stop worrying and start living. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Verlag: Ebury Publishing, United Kingdom, London, 1987
ISBN 10: 0852236409ISBN 13: 9780852236406
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.