Easy Exercises for Pregnancy - Softcover

Balaskas, Janet

Softcover

ISBN 10: 0711210489 ISBN 13: 9780711210486

Verlag: Frances Lincoln, 1997

Inhaltsangabe

A guide for every woman who wishes to approach the birth of her baby feeling fit, relaxed and confident: it offers a simple, safe and reliable programme of exercises which, followed throughout pregnancy, should reduce stress and fatigue and increase fitness and suppleness.

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Über die Autorinnen und Autoren

Janet Balaskas is an internationally renowned pioneer of natural childbirth and the founder and director of the Active Birth Centre. The centre is famous for the unique and innovative environment it offers new parents both before and after birth. Janet is the author of numerous articles and books, including Active Birth, The Encyclopedia of Pregnancy and Childbirth, Natural Pregnancy, Water Birth and Preparing for Birth with Yoga.

Through her career, Anthea Sieveking has concentrated on photographing children and young people particularly in the area of child development. Her photographs have appeared in many magazines and books including education books aimed especially at children. Her work has been used by the World Health Organisation and in 1994 she worked in India as part of the 'Child to Child' scheme to promote health education amongst poorer children. Another area of her work has been portraiture of personalities including Ben Kingsley, Iris Murdoch, Sir Winston Churchill and commissions by the Arts Council of Great Britain. Her other books for Frances Lincoln are My First ABC, the 'Find My' series, the 'Eye Spy' series, the 'What Size/What Shape' series, Young Gardener, All About Me and What Am I?

Details zur Ausgabe

• Verlag: Frances Lincoln
• Erscheinungsdatum: 1997
• Sprache: Englisch
• ISBN 10: 0711210489
• ISBN 13: 9780711210486
• Einband: Tapa blanda
• Anzahl der Seiten: 96
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Nicht verfügbar