Balaskas janet (426 Ergebnisse)

Paperback. Zustand: Very Good. This is the definitive book in the area of natural childbirth. Authoritative, practical and accessible to all readers, this freshly jacketed edition of a classic bestseller explains how to use simple yoga routines, an extremely effective exercise system for all stages of pregnancy, through the months leading up to childbirth, labour and beyond. This is the definitive title in the rapidly growing area of natural, active childbirth. The full-colour, new jacket edition of this best-selling classic has been freshly designed to bring it up-to-date with other newer books on the pregnancy shelves. Yoga is an extremely effective exercise system for the months of pregnancy, childbirth and beyond, helping to relieve pain and discomfort at all stages. As well as offering practical advice on how to use yoga throughout pregnancy, labour and motherhood, this book helps women's personal development at the time of pregnancy, comforting and empowering readers to choose a birth that is right for them.…

Paperback. Zustand: Good. This is the definitive book in the area of natural childbirth. Authoritative, practical and accessible to all readers, this freshly jacketed edition of a classic bestseller explains how to use simple yoga routines, an extremely effective exercise system for all stages of pregnancy, through the months leading up to childbirth, labour and beyond. This is the definitive title in the rapidly growing area of natural, active childbirth. The full-colour, new jacket edition of this best-selling classic has been freshly designed to bring it up-to-date with other newer books on the pregnancy shelves. Yoga is an extremely effective exercise system for the months of pregnancy, childbirth and beyond, helping to relieve pain and discomfort at all stages. As well as offering practical advice on how to use yoga throughout pregnancy, labour and motherhood, this book helps women's personal development at the time of pregnancy, comforting and empowering readers to choose a birth that is right for them.…

Zustand: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

Zustand: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Zustand: acceptable. This book is a well used but readable copy. Integrity of the book is still intact with no missing pages. May have notes or highlighting. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer.

Zustand: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

paperback. Zustand: Good. The cover shows normal wear. The pages show normal wear. Fast shipping and order satisfaction guaranteed. A portion of your purchase benefits Non-Profit Organizations, First Aid and Fire Stations.

Paperback. Zustand: Very Good. This is the definitive book in the area of natural childbirth. Authoritative, practical and accessible to all readers, this freshly jacketed edition of a classic bestseller explains how to use simple yoga routines, an extremely effective exercise system for all stages of pregnancy, through the months leading up to childbirth, labour and beyond. This is the definitive title in the rapidly growing area of natural, active childbirth. The full-colour, new jacket edition of this best-selling classic has been freshly designed to bring it up-to-date with other newer books on the pregnancy shelves. Yoga is an extremely effective exercise system for the months of pregnancy, childbirth and beyond, helping to relieve pain and discomfort at all stages. As well as offering practical advice on how to use yoga throughout pregnancy, labour and motherhood, this book helps women's personal development at the time of pregnancy, comforting and empowering readers to choose a birth that is right for them.…

Paperback. Zustand: Good. This is the definitive book in the area of natural childbirth. Authoritative, practical and accessible to all readers, this freshly jacketed edition of a classic bestseller explains how to use simple yoga routines, an extremely effective exercise system for all stages of pregnancy, through the months leading up to childbirth, labour and beyond. This is the definitive title in the rapidly growing area of natural, active childbirth. The full-colour, new jacket edition of this best-selling classic has been freshly designed to bring it up-to-date with other newer books on the pregnancy shelves. Yoga is an extremely effective exercise system for the months of pregnancy, childbirth and beyond, helping to relieve pain and discomfort at all stages. As well as offering practical advice on how to use yoga throughout pregnancy, labour and motherhood, this book helps women's personal development at the time of pregnancy, comforting and empowering readers to choose a birth that is right for them.…

Paperback. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Zustand: New. New Natural Pregnancy.

Zustand: acceptable. Book shows noticeable wear from use. May include writing, highlighting, or other markings, but not excessive. Cover or edges may have visible wear. The book remains complete and fully readable.

Zustand: good. A copy that has been read, remains in good condition. All pages are intact, and the cover is intact. The spine and cover show signs of wear. Pages can include notes and highlighting and show signs of wear, and the copy can include "From the library of" labels or previous owner inscriptions. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships via media mail.…

Zustand: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. It's time to empower yourself and just say no to giving birth passively. This is the book that has revolutionized childbirth, turning birthing mothers from subdued and passive patients to active and empowered owners of their childbirth experience. Janet Balaskas started a movement of women who refused to give birth lying down and she has been teaching women about active birth ever since. She emphasizes the importance of movement during labor, the wide range of options and positions for delivery itself, and the many natural alternatives to heavy sedation and other medical interventions. Her book is eminently useful whether you are planning to give birth in a hospital, a free-standing birth center, or at home. If such options as water birth or hypno-birthing are appealing to you, this is an essential book; at the same time, it is non-judgmental and encourages you to give birth in whatever manner and position you see fit. It covers: Exercises for pregnancy, to prepare you optimally for childbirthMassage and yoga during laborLabor and birthing positions that maximize your comfort and encourage efficient contractions Essential tips for birth partners, spouses, doulas, and other attendantsRelaxation and recovery exercises, for the postpartum periodJanet Balaskas shows you how to prepare for and experience a truly natural, joyful, and empowering birth.…

Paperback. Zustand: Very Good. It's time to empower yourself and just say no to giving birth passively. This is the book that has revolutionized childbirth, turning birthing mothers from subdued and passive patients to active and empowered owners of their childbirth experience. Janet Balaskas started a movement of women who refused to give birth lying down and she has been teaching women about active birth ever since. She emphasizes the importance of movement during labor, the wide range of options and positions for delivery itself, and the many natural alternatives to heavy sedation and other medical interventions. Her book is eminently useful whether you are planning to give birth in a hospital, a free-standing birth center, or at home. If such options as water birth or hypno-birthing are appealing to you, this is an essential book; at the same time, it is non-judgmental and encourages you to give birth in whatever manner and position you see fit. It covers: Exercises for pregnancy, to prepare you optimally for childbirthMassage and yoga during laborLabor and birthing positions that maximize your comfort and encourage efficient contractions Essential tips for birth partners, spouses, doulas, and other attendantsRelaxation and recovery exercises, for the postpartum periodJanet Balaskas shows you how to prepare for and experience a truly natural, joyful, and empowering birth.…

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.