Verwandte Artikel zu Conditioning for Strength and Human Performance
Inhaltsangabe
"Conditioning for Strength and Human Performance" is an entry-level textbook for use in strength and conditioning courses. This textbook bridges the gap between science and practice, and offers step-by-step instruction on resistance training design needs analysis, data analysis, exercise selection and sequence, and program design and periodization. It focuses on the crucial content for comprehension of the subject area and for passing a certification examination. It features Student CD-ROM with Practical Exam with Video Clips to demonstrate exercises followed by a few multiple choice questions to identify exercises and proper form. Lab Assignments offer suggestions for lab activities for practice and further development of skills. Quiz Tool with multiple choice questions to let students evaluate their grasp of the material. Additional Case Examples Sequence Boxes present step-by-step instruction and illustration of exercises and movements students will use in practice. Real World Application Boxes offer real life examples and demonstrate how to apply the material to real world training situations. Renowned contributors offer their knowledge on their specific areas of expertise. Full color illustrations and photographs created specifically for this book enhance concepts and reinforce learning. Maxing Out boxes at the end of each chapter are case-based activities consisting of questions and answers based on real-life scenarios. They contain challenging content that require students to apply what they have read in order to come up with the answer. Q & A from the Field is a simulated 'ask-the-expert' column where each question comes from the point of view of a professional. Case Examples walk students through the design and implementation of a program. They each contain: Background Recommendations/Consideration Implementation Results.
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"Conditioning for Strength and Human Performance" is an entry-level textbook for use in strength and conditioning courses. This textbook bridges the gap between science and practice, and offers step-by-step instruction on resistance training design needs analysis, data analysis, exercise selection and sequence, and program design and periodization. It focuses on the crucial content for comprehension of the subject area and for passing a certification examination. It features Student CD-ROM with Practical Exam with Video Clips to demonstrate exercises followed by a few multiple choice questions to identify exercises and proper form. Lab Assignments offer suggestions for lab activities for practice and further development of skills. Quiz Tool with multiple choice questions to let students evaluate their grasp of the material. Additional Case Examples Sequence Boxes present step-by-step instruction and illustration of exercises and movements students will use in practice. Real World Application Boxes offer real life examples and demonstrate how to apply the material to real world training situations. Renowned contributors offer their knowledge on their specific areas of expertise. Full color illustrations and photographs created specifically for this book enhance concepts and reinforce learning. Maxing Out boxes at the end of each chapter are case-based activities consisting of questions and answers based on real-life scenarios. They contain challenging content that require students to apply what they have read in order to come up with the answer. Q & A from the Field is a simulated 'ask-the-expert' column where each question comes from the point of view of a professional. Case Examples walk students through the design and implementation of a program. They each contain: Background Recommendations/Consideration Implementation Results.
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Conditioning for Strength and Human Performance
Verlag:
Lippincott Williams & Wilkins,Us, 2008
ISBN 10: 0781745942
ISBN 13: 9780781745949
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Conditioning for Strength and Human Performance
Verlag:
Lippincott Williams & Wilkins,Us, 2006
ISBN 10: 0781745942
ISBN 13: 9780781745949
Gebraucht
Softcover
Anbieter: Anybook.com, Lincoln, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Poor. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. With usual stamps and markings, In poor condition, suitable as a reading copy. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,1050grams, ISBN:9780781745949. Bestandsnummer des Verkäufers 8538328
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Beispielbild für diese ISBN
Conditioning for Strength and Human Performance
Verlag:
Lippincott Williams & Wilkins,Us, 2006
ISBN 10: 0781745942
ISBN 13: 9780781745949
Gebraucht
Softcover
Anbieter: Anybook.com, Lincoln, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Fair. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. With usual stamps and markings, In fair condition, suitable as a study copy. CD included Please note the Image in this listing is a stock photo and may not match the covers of the actual item,1150grams, ISBN:9780781745949. Bestandsnummer des Verkäufers 8538327
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Conditioning for Strength and Human Performance
Verlag:
Lippincott Williams & Wilkins, 2007
ISBN 10: 0781745942
ISBN 13: 9780781745949
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Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Bestandsnummer des Verkäufers GOR005753139
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Conditioning for Strength and Human Performance
Verlag:
Lippincott Williams & Wilkins, 2007
ISBN 10: 0781745942
ISBN 13: 9780781745949
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Zustand: Very Good. 1 Edition. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Bestandsnummer des Verkäufers 11454297-6
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Conditioning for Strength and Human
Verlag:
Lippincott Williams and Wilkin, 2008
ISBN 10: 0781745942
ISBN 13: 9780781745949
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Softcover
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Zustand: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,1100grams, ISBN:9780781745949. Bestandsnummer des Verkäufers 8592066
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Conditioning for Strength and Human Performance
Verlag:
Lippincott Williams & Wilkins, 2007
ISBN 10: 0781745942
ISBN 13: 9780781745949
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Zustand: Good. 1 Edition. Used book that is in clean, average condition without any missing pages. Bestandsnummer des Verkäufers 4766889-20
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Conditioning For Strength And Human Performance
Verlag:
Lippincott Williams & Wilkins, 2007
ISBN 10: 0781745942
ISBN 13: 9780781745949
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Zustand: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included. Bestandsnummer des Verkäufers X08A-01975
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Conditioning For Strength And Human Performance
Verlag:
Lippincott Williams & Wilkins, 2007
ISBN 10: 0781745942
ISBN 13: 9780781745949
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Zustand: New. This is a Brand-new US Edition. This Item may be shipped from US or any other country as we have multiple locations worldwide. Bestandsnummer des Verkäufers ABNR-74379
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Conditioning For Strength And Human Performance 2008
Verlag:
Lippincott Williams & Wilkins, 2007
ISBN 10: 0781745942
ISBN 13: 9780781745949
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Softcover
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Zustand: Brand New. New. US edition. Expediting shipping for all USA and Europe orders excluding PO Box. Excellent Customer Service. Bestandsnummer des Verkäufers ABEJUNE24-123621
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