AHA Low Salt Cookbook: A Complete Guide to Reducing Sodium and Fat in Your Diet - Hardcover

Winston, Mary; American Heart Association

Hardcover

ISBN 10: 0812991079 ISBN 13: 9780812991079

Verlag: Random House USA Inc, 2001

Inhaltsangabe

America's most trusted authority on heart-healthy eating presents its classic low-salt cookbook, revised and expanded with 50 brand-new recipes.

Millions of health-conscious Americans want to reduce their sodium intake, and the American Heart Association offers a delicious way to do just that. Encompassing everything from appetizers and soups to entrées and desserts, the American Heart Association Low-Salt Cookbook, Second Edition, is a wonderful collection of more than 200 scrumptious low-salt — and, of course, low-fat — recipes.

Whether you're in the mood for a revised classic or an up-to-the-minute future favorite, you'll find just the thing to please your palate. The latest dietary information and tips on substituting ingredients, avoiding hidden sodium, and dining out will help you stick to your low-sodium way of eating — and enjoy it.

If you're one of the 50 million Americans with high blood pressure or one of nearly 5 million who suffer from congestive heart failure, reducing the sodium in your diet and controlling your body weight are two of the best things you can do to help manage these conditions. A must-have for sodium-watchers, this book shows you how to accomplish your goals without sacrificing style or flavor.

Über diesen Titel

Über die Autorin bzw. den Autor

The American Heart Association is the largest voluntary health organization fighting heart disease and stroke.

Details zur Ausgabe

• Verlag: Random House USA Inc
• Erscheinungsdatum: 2001
• Sprache: Englisch
• ISBN 10: 0812991079
• ISBN 13: 9780812991079
• Einband: Tapa dura
• Anzahl der Seiten: 354
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Nicht verfügbar