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Inhaltsangabe
The Pilates Bible is the most authoritative and comprehensive book on Pilates matwork ever written and demonstrates why this hugely popular exercise has gone from cult status to an essential part of our modern lifestyle. Drawing on the latest medical research, the authors have updated old favourites as well as introduced many new. All can be performed with little or no equipment and The Pilates Bible allows you to progress safely at your own pace through Beginners, Intermediate and Advanced. There are also special sections on Pilates for new mothers and children, people with problems such as osteoarthritis, back pain and knee injuries, as well as Pilates at the gym and the workplace, and for the performing arts and sport. This is truly the one-stop guide for Pilates novices as well as those hoping to consolidate what they already know.
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Über die Autorin bzw. den Autor
Lynne Robinson is one of the world's most respected Pilates teachers. She is the founder of Body Control Pilates, which is seen as an international benchmark for safe and effective teaching. Her bestselling books include The Pilates Bible, Pilates for Life and Pilates for Pregnancy. She has also produced highly popular DVDs. In demand internationally, she frequently lectures at conferences throughout the world and has taught Pilates in countries as varied as the US, Japan, South Africa, Thailand and Australia.
www.bodycontrolpilates.com
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The Pilates Bible : The most comprehensive and accessible guide to Pilates ever
Verlag:
Octopus Publishing Group, 2019
ISBN 10: 0857836706
ISBN 13: 9780857836700
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Softcover
Anbieter: Buchpark, Trebbin, Deutschland
Verkäuferbewertung 5 von 5 Sternen
Zustand: Sehr gut. Zustand: Sehr gut | Sprache: Englisch | Produktart: Bücher. Bestandsnummer des Verkäufers 35248438/2
Anzahl: 1 verfügbar
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The Pilates Bible: The most comprehensive and accessible guide to Pilates ever
Verlag:
Octopus Publishing Group, United Kingdom, London, 2019
ISBN 10: 0857836706
ISBN 13: 9780857836700
Gebraucht
Paperback
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. The Pilates Bible is the most authoritative and comprehensive book on Pilates matwork ever written and demonstrates why this hugely popular exercise has gone from cult status to an essential part of our modern lifestyle. Drawing on the latest medical research, the authors have updated old favourites as well as introduced many new. All can be performed with little or no equipment and The Pilates Bible allows you to progress safely at your own pace through Beginners, Intermediate and Advanced. There are also special sections on Pilates for new mothers and children, people with problems such as osteoarthritis, back pain and knee injuries, as well as Pilates at the gym and the workplace, and for the performing arts and sport. This is truly the one-stop guide for Pilates novices as well as those hoping to consolidate what they already know. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Bestandsnummer des Verkäufers GOR010129135
Anzahl: 3 verfügbar
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The Pilates Bible: The most comprehensive and accessible guide to Pilates ever
Anbieter: Bahamut Media, Reading, Vereinigtes Königreich
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paperback. Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Bestandsnummer des Verkäufers 6545-9780857836700
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The Pilates Bible: The most comprehensive and accessible guide to Pilates ever
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Anbieter: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irland
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The Pilates Bible: The Most Comprehensive and Accessible Guide to Pilates Ever
Anbieter: moluna, Greven, Deutschland
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The Pilates Bible
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PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000. Bestandsnummer des Verkäufers GB-9780857836700
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Zustand: New. In. Bestandsnummer des Verkäufers ria9780857836700_new
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The Pilates Bible : The most comprehensive and accessible guide to Pilates ever
Verlag:
Octopus Publishing Group Jun 2019, 2019
ISBN 10: 0857836706
ISBN 13: 9780857836700
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Taschenbuch
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
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