Self-Help for Hyperventilation Syndrome: Recognizing and Correcting Your Breathing-Pattern Disorder - Softcover

Bradley, Dinah

 
9780897933483: Self-Help for Hyperventilation Syndrome: Recognizing and Correcting Your Breathing-Pattern Disorder

Inhaltsangabe

Hyperventilation - taking in more air than needed - is habitual for some people. Dinah Bradley outlines remedies that incorporate breathing exercises, posture adjustments, and stress reduction. This new edition includes a workbook for readers to chart their progress.

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9781630267940: Self-Help for Hyperventilation Syndrome: Recognizing and Correcting Your Breathing Pattern Disorder

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ISBN 10:  1630267945 ISBN 13:  9781630267940
Verlag: Hunter House Publishers, 2001
Hardcover