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Paperback. Zustand: Very Good.

Paperback. Zustand: Very Good. The hormone cortisol, activated by the fight-or-flight (stress) response, is emerging as a major culprit in a variety of health problems. The Cortisol Connection explores the documented relationship between elevated levels of this hormone, chronic stress, and such health conditions as obesity, depression, suppressed immune system, osteoporosis, and hypertension. This new edition describes the results of the latest research about the connection between cortisol and HSD, and cortisol and testosterone.…

Paperback. Zustand: Good. Whether you're in a live-in relationship or about to be in one HOW TO MOVE IN WITH YOUR BOYFRIEND aims to help you stay smart and happy along the road to live-in bliss.

Paperback. Zustand: Good. The hormone cortisol, activated by the fight-or-flight (stress) response, is emerging as a major culprit in a variety of health problems. The Cortisol Connection explores the documented relationship between elevated levels of this hormone, chronic stress, and such health conditions as obesity, depression, suppressed immune system, osteoporosis, and hypertension. This new edition describes the results of the latest research about the connection between cortisol and HSD, and cortisol and testosterone.…

Zustand: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Zustand: Good. The games in this book help teachers, parents, and others who work with children maintain or restore order, refocus children's attention, and break up the classroom routine. Most of the games are quite short and can be used between academic activities as a treat or quick break. Many are noncompetitive, most don't require props, and none require special skills or training. All can be played with the whole class; there are partner games, small group games, and outdoor games. Clear, complete instructions are included for each activity, and icons denote appropriate age levels, time, and group size. Author Allison Bartl has tested all of the games herself and recommends that the teacher or parent fully participate in each game, both to relax and to provide a model of good social behavior. Tips and thoughtful quotations from Goethe, Rudolf Steiner, Seneca, Lao Tse, Mother Theresa, and others are also included. Puth, Klaus (illustrator).…

Hardback. Zustand: Good. You can and will be able to make a significant difference in the quality of your life if you make the commitment to take an active role in managing your disease. -- From the book Armed with good information what can you do? Breathe easier, live longer, enjoy life more! Teri Allen, a registered respiratory therapist who has worked with COPD patients for almost 20 years, shows you how in this clearly written and wonderfully comprehensive guide.While a diagnosis of COPD (a condition that can include emphysema and chronic obstructive bronchitis) can feel devastating, and while symptoms can be debilitating, there is a great deal you can do to experiencemore energy less shortness of breath a fuller, happier life More than 12 million people in the U.S. are currently living with COPD--and an additional 12 million may be undiagnosed--so you are clearly not alone. What's more, as Allen points out, we all have limitations we must navigate. Still, your challenges are real, and that's why Allen created this resource. Patients at every stage of COPD can learn to work with their limitations, rather than against them, in all aspects of life--around the home, out and about, and during flare-ups.You will gain greater control over your disease and your life by learning tobreathe effectively and control coughingbest use medications, including alternative and naturopathic remediesdeal with emotional and psychological issuesidentify your personal symptom triggersexercise safely, choose optimal foods, and quit if you are a smoker Complete with tips on working with doctors, insurance companies and home-care providers, this is smart, accessible information and advice for everyone who has or cares for someone with COPD.…

Paperback. Zustand: Very Good. The games in this book help teachers, parents, and others who work with children maintain or restore order, refocus children's attention, and break up the classroom routine. Most of the games are quite short and can be used between academic activities as a treat or quick break. Many are noncompetitive, most don't require props, and none require special skills or training. All can be played with the whole class; there are partner games, small group games, and outdoor games. Clear, complete instructions are included for each activity, and icons denote appropriate age levels, time, and group size. Author Allison Bartl has tested all of the games herself and recommends that the teacher or parent fully participate in each game, both to relax and to provide a model of good social behavior. Tips and thoughtful quotations from Goethe, Rudolf Steiner, Seneca, Lao Tse, Mother Theresa, and others are also included. Puth, Klaus (illustrator).…

Paperback. Zustand: Good.

Paperback. Zustand: Good. With almost 7 billion people on the planet, we're bound to run into communication problems sometimes. And though we know healthy relationships and a sense of community are essential for a healthy, happy and successful life, some of us are not equipped or quite prepared to deal with the situations and the life changes we sometimes face. CUE CARDS FOR LIFE is a handy, intuitive "how to" guide that can be easily applied in real life situations. In her private practice as a psychotherapist, Christina Steinorth noticed that many of her patients came in with the same communication problems. Couples would neglect their love relationships, parents would talk at their teens instead of talking to them and adults found few guidelines for interacting well with their ageing parents. In fact, most people seemed to put more thought into deciding what to have for dinner than they did in choosing what they said and how they behaved in important situations. As a result, something seemed to go wrong -- but they were unsure of exactly what. Steinorth made Cue Cards for her patients to help them with these recurring problems. Cue Cards are deceptively simple reminders and remedies that anyone can use to immediately improve just about any relationship. Each card is accompanied by a clear and encouraging explanation of the psychological principles that make the cue card work. These straightforward tips are so practical and down-to-earth that anyone can use them to communicate effectively with others, minimise conflict and handle life changes with greater ease. The book starts with an overview of communication basics, such as the importance of listening and eye contact, boundaries and personal space and nonverbal communication (body language). Steinorth then offers prompts that highlight what to say and do in a variety of situations. The book includes Cue Cards for improving communication/relationships in the areas of love, parent/teen interaction, caring for ageing parents, getting along with in-laws and in the workplace. There are, also, Cue Cards for weddings, parties and major social events. The book can be read cover to cover or readers can easily flip to sections relevant to their needs. The Cue Cards can, also, be used daily as an overall commitment to improved relationships in one's life or to creatively foster more harmonious relationships in a group or between individuals. Each card reminds the reader about some interpersonal basic, such as taking responsibility, earning respect, being honest, asking for help, being kind, being a good role model - even grooming! CUE CARDS FOR LIFE can help people improve their daily interactions. Most of us underestimate the power common courtesy and kindness have to improve all relationships and all of us encounter situations in life where we stumble a little. Sometimes we need a gentle reminder -- a cue card, a clue card -- to steer us back in the right direction.…

Paperback. Zustand: Very Good. Workbook. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Fair. These noncompetitive games - which focus on pure movement, rather than dance or music - stress excitement, humour, challenge and surprise. Players just need enthusiasm and a willingness to explore activities with others.

Paperback. Zustand: Good. Making the Peace is written to help high school students break away from violence, develop self-esteem, and regain a sense of community. It provides photographs, illustrations, exercises, role-plays, in-class handouts, homework sheets, and discussion guidelines to explore issues such as dating violence, gangs, interracial tension, suicide, sexual harassment, and the social roots of violence.…

Paperback. Zustand: Fair. Drama games are not staged plays but a dynamic form in which children explore their minds and the world around them. They can use their play-acting in sensory games, pantomimes, story games with puppets, in creating masks and costumes, and much more. Drama games allow children to get more in touch with themselves and what they want to be, and are a delightful way to discover the freedom, creativity, and expression of acting- and living. The SmartFunActivity series encourage imagination, social interaction, and self-expression in children. To make the books easy to use, games are marked according to appropriate age levels, length of play time, and group size, using helpful icons. Most games are non-competitive and none require special skills or training. The series is widely used in homes, schools, daycare centers, clubs, and summer camp. Bowman, Cecilia (illustrator).…

Paperback. Zustand: Good. Mainstream medicine has mostly failed to treat the complexities of fibromyalgia and chronic fatigue syndrome and this innovative book focuses on alternative therapies for these conditions. Patients describe lifestyle adaptations and medicine, diet and activity regimes that they have tried and several expert practitioners describe their healing modalities in a wide array of fields that include: naturopathy, homoeopathy and ayurvedic medicine; tai chi, yoga and movement therapies, including feldenkrais and hanna somatics; energetic healing, including reiki, thought field therapy, hypnosis and guided imagery; and pain medication, revolutionary new drug combinations and guaifenesin therapy. With 70 per cent new material, this revised edition offers both insight into and inspiration for dealing with the challenges of these prevalent autoimmune diseases. The first edition - ISBN 0897932714 - has sold 25,000 copies worldwide.…

Paperback. Zustand: Very Good. Mainstream medicine has mostly failed to treat the complexities of fibromyalgia and chronic fatigue syndrome and this innovative book focuses on alternative therapies for these conditions. Patients describe lifestyle adaptations and medicine, diet and activity regimes that they have tried and several expert practitioners describe their healing modalities in a wide array of fields that include: naturopathy, homoeopathy and ayurvedic medicine; tai chi, yoga and movement therapies, including feldenkrais and hanna somatics; energetic healing, including reiki, thought field therapy, hypnosis and guided imagery; and pain medication, revolutionary new drug combinations and guaifenesin therapy. With 70 per cent new material, this revised edition offers both insight into and inspiration for dealing with the challenges of these prevalent autoimmune diseases. The first edition - ISBN 0897932714 - has sold 25,000 copies worldwide.…

paperback. Zustand: Very Good. Kooistra, Alex (illustrator).

Paperback. Zustand: Very Good. The games in this book help young people develop body awareness, physical strength and flexibility and increase players' sense of themselves, both physically and emotionally. There are 54 exercises and games - relaxation games, breathing games, yoga movements, trust games and co-operation games - organised into 16 lessons based on themes like the Seasons, Rain, Snow and Animals. All the exercises and games are variations on traditional yoga exercises and have been adjusted for children. Each game contains an age guideline, an estimated time of play and other specific suggestions including materials needed. Also, these games also do not require any props. Ages 6-12. Kooistra, Alex (illustrator).…

Paperback. Zustand: Good. The games in this book help young people develop body awareness, physical strength and flexibility and increase players' sense of themselves, both physically and emotionally. There are 54 exercises and games - relaxation games, breathing games, yoga movements, trust games and co-operation games - organised into 16 lessons based on themes like the Seasons, Rain, Snow and Animals. All the exercises and games are variations on traditional yoga exercises and have been adjusted for children. Each game contains an age guideline, an estimated time of play and other specific suggestions including materials needed. Also, these games also do not require any props. Ages 6-12. Kooistra, Alex (illustrator).…

Paperback. Zustand: Very Good. Creating peace around us is a lifelong journey. The evening news shows us images of just the opposite: terrorism war suicide bombings economic instability and institutional and corporate corruption. As the world becomes - or feels - more and more unstable we must seek harmony close to home. We need the best possible relationships with spouses families friends co-workers and bosses in these troubled times. Sheila Alson's PEACE IN EVERYDAY RELATIONSHIPS gives us the concepts and skills we need to resolve conflict with others and bring ourselves peace. The book is divided into four sections: 'changing the way we fight' 'Being present' 'Engaging the other person as a partner' and 'Creating peace'. Alison draws on knowledge and techniques from many different disciplines to give readers of all backgrounds the skills needed to resolve conflicts with others successfully and create win-win outcomes. The chapters include the following: · Identifying the triggers · Letting go of blame · About what really happened · Creating an opening by listening · Interpersonal war and peace. Whether the conflict is divorce incompatibility between housemates or spouses issues about or with the children family feuds generation gap misunderstanding or workplace squabbles PEACE IN EVERYDAY RELATIONSHIPS provide you workable solutions.…

Zustand: very_good. Cover may have light wear, pages in very good condition and binding is sturdy; may have other light shelf wear or creases. May have notes or highlighting. Kooistra, Alex (illustrator).

paperback. Zustand: As New.

paperback. Zustand: Very Good.

paperback. Zustand: Fair.

Paperback. Zustand: Good. Some children can walk into a room and feel "the vibe" instantly in their body. Others may tune into an unspoken family conflict, or tell someone to "be careful" before stumbling into an unknown situation. These may seem to be the normal human qualities of intuition and empathy, but in highly intuitive children (and adults), such traits are supercharged. Growing up in a culture that favors the rational and the five senses can be difficult for gifted children. This book shows parents, teachers, and therapists how to help them -- and those around them -- embrace and exercise their gift. The Highly Intuitive Child covers a wealth of topics including: how to easily identify the intuitive child; how life is different for them; the 10 skills they must master before leaving home; the connections between neuroscience and intuition; what other cultures can teach us about supporting intuitive children; "indigo" children; success stories; and much more.…

Paperback. Zustand: Very Good. Some children can walk into a room and feel "the vibe" instantly in their body. Others may tune into an unspoken family conflict, or tell someone to "be careful" before stumbling into an unknown situation. These may seem to be the normal human qualities of intuition and empathy, but in highly intuitive children (and adults), such traits are supercharged. Growing up in a culture that favors the rational and the five senses can be difficult for gifted children. This book shows parents, teachers, and therapists how to help them -- and those around them -- embrace and exercise their gift. The Highly Intuitive Child covers a wealth of topics including: how to easily identify the intuitive child; how life is different for them; the 10 skills they must master before leaving home; the connections between neuroscience and intuition; what other cultures can teach us about supporting intuitive children; "indigo" children; success stories; and much more.…

paperback. Zustand: Very Good.

Paperback. Zustand: Very Good.

Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Zustand: Good. Current wisdom dictates that anything that tastes, smells, or feels good can't be good for us. But pleasure is the way to health, not a temptation away from it. In The Pleasure Prescription, Pearsall gives the antidote for delight dyslexia, his name for misreading of intensity for joy, accomplishment for worth, busyness for connection, and excitement for love.…