Dancing with Fear: Controlling Stress and Creating a Life Beyond Panic and Anxiety - Softcover

Foxman, Paul

 
9780897934763: Dancing with Fear: Controlling Stress and Creating a Life Beyond Panic and Anxiety
Softcover
ISBN 10: 0897934768 ISBN 13: 9780897934763
Verlag: HUNTER HOUSE, 2006

Inhaltsangabe

A guide to understanding and managing the many forms of anxiety identifies the biological sensitivities, family influences, and stressors that are at the heart of most experiences of anxiety, in a self-help resource that explains how anxiety is a learned response to stress overload that can be addressed with a range of treatments, from medication and eating plans to herbs and yoga. Original.

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Von der hinteren Coverseite

This book is for everyone who has experienced severe anxiety and wants to be free from abnormal fear. It is also for therapists, counselors, and other helping professionals who treat patients suffering from anxiety disorders. Dancing with Fear, which features a unique cognitive-behavioral approach, is a complete mind-body plan for understanding and overcoming anxiety disorders. Known as the CHAANGE program, this specific method has been found to be 80 percent successful in treating anxiety and to have reduced health care expenses by more than 50 percent in the year following treatment.

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Verlag
HUNTER HOUSE
Erscheinungsdatum
2006
Sprache
Englisch
ISBN 10 
0897934768
ISBN 13 
9780897934763
Einband
Taschenbuch
Auflage
2
Anzahl der Seiten
293
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar

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