The Keystone Approach: Healing Arthritis and Psoriasis by Restoring the Microbiome - Softcover

Fett, Rebecca

Softcover

ISBN 10: 0991126955 ISBN 13: 9780991126958

Verlag: Franklin Fox Publishing LLC, 2017

Inhaltsangabe

The only guide to healing psoriasis and arthritis that is backed by the latest scientific research.

Written by a molecular biologist who successfully treated her own psoriatic arthritis by putting this research into practice.

Join Rebecca Fett on a journey through fascinating new discoveries about how gut microbes impact autoimmune disease and how we can harness this power to stop inflammation at the source.

By translating cutting-edge science into practical advice on dietary changes, probiotics, and other anti-inflammatory supplements, this book offers an effective and evidence-based approach to naturally heal psoriasis, psoriatic arthritis, ankylosing spondylitis, IBD, and other autoimmune diseases.

You'll discover:

How to tackle harmful gut bacteria (and SIBO) while supporting beneficial species

Why some aspects of the AIP or Paleo diet can be counterproductive

How coconut oil and other so-called healthy foods can actually worsen inflammation

Why a low-starch diet is so helpful for AS and other types of arthritis

Which probiotics can help to calm the immune system.

Complete with a chapter of easy recipes, you will be able to follow the exact approach the author took to get out of pain, clear psoriasis, and reclaim her health. Get the book now to learn how.

Details zur Ausgabe

• Verlag: Franklin Fox Publishing LLC
• Erscheinungsdatum: 2017
• Sprache: Englisch
• ISBN 10: 0991126955
• ISBN 13: 9780991126958
• Einband: Taschenbuch
• Anzahl der Seiten: 352
• Kontakt zum Hersteller: Manufactured by Amazon on behalf of the author; https://www.amazon.de/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxemburg