ISBN: 9780991126958 - the keystone approach: healing arthritis and psoriasis by restoring the microbiome (49 Ergebnisse)

Paperback. Zustand: Good. This groundbreaking new book examines the causes of psoriasis and arthritis and offers the most comprehensive and up-to-date protocol for reversing autoimmune disease. If you have psoriasis or inflammatory arthritis, it is crucial to understand how diet, gut health, and the microbiome can influence pain and inflammation. By learning which foods trigger flares and which foods help to calm the immune system, you can dramatically reduce the severity of symptoms and reclaim your health. In The Keystone Approach, acclaimed author Rebecca Fett draws on more than 400 scientific studies, along with her own battle with psoriatic arthritis, to provide a clear, evidence-based diet protocol. This innovative approach addresses the underlying causes of inflammation and autoimmunity, with a particular focus on healing the gut and re-balancing the microbiome. In The Keystone Approach, You'll Discover: Which probiotics have been shown in clinical trials to rebalance the microbiome and halt inflammation Why a Mediterranean diet is more effective at reducing inflammation than the autoimmune paleo diet How animal fats and coconut oil can potentially trigger psoriasis and arthritis flares How avoiding certain grains and legumes can heal the gut and reduce immune activation The precise mechanism by which sugar, starch, nightshades, and dairy can trigger flares How to identify your own food sensitivities The current balance of the evidence for supplements such as turmeric, fish oil, vitamin D, and glucosamine The latest science on low-dose naltrexone Reviews: - Rebecca Fett has done an excellent job in distilling very complex microbiome science and presenting it in a clear and engaging fashion. - Randy Longman, M.D., Ph.D., Assistant Professor, Weill Cornell Medicine - A most informative read for anyone afflicted with chronic inflammatory disease. -Michael Ozner, M.D., author of The Complete Mediterranean Diet - Accessible, practical, and highly useful. -Rodney Dietert, Ph.D., author of The Human Superorganism - For readers who want to learn more about the way diet can change their quality of life, this manual is easy-to-understand, full of relevant data, and well-organized. A helpful and well-researched plan for improving gut health, reducing inflammation, and avoiding disease triggers. - Kirkus Reviews - It's rare to find an alternative health book so thoroughly backed by scientific studies, but The Keystone Approach for Psoriasis and Arthritis is not only a specific, authoritative recommendation, but represents a satisfying intersection of traditional and alternative approaches to healing. It should be in any health collection where autoimmune diseases are of interest. - Midwest Book Reviews Who Should Read This Book: The Keystone Approach is specifically tailored to address the precise autoimmune process that occurs in: psoriasis, psoriatic arthritis, rheumatoid arthritis, juvenile idiopathic arthritis, spondylitis, ankylosing spondylosis, and joint pain associated with Crohn's disease and ulcerative colitis.…

Zustand: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.

Paperback. Zustand: Good. This groundbreaking new book examines the causes of psoriasis and arthritis and offers the most comprehensive and up-to-date protocol for reversing autoimmune disease. If you have psoriasis or inflammatory arthritis, it is crucial to understand how diet, gut health, and the microbiome can influence pain and inflammation. By learning which foods trigger flares and which foods help to calm the immune system, you can dramatically reduce the severity of symptoms and reclaim your health. In The Keystone Approach, acclaimed author Rebecca Fett draws on more than 400 scientific studies, along with her own battle with psoriatic arthritis, to provide a clear, evidence-based diet protocol. This innovative approach addresses the underlying causes of inflammation and autoimmunity, with a particular focus on healing the gut and re-balancing the microbiome. In The Keystone Approach, You'll Discover: Which probiotics have been shown in clinical trials to rebalance the microbiome and halt inflammation Why a Mediterranean diet is more effective at reducing inflammation than the autoimmune paleo diet How animal fats and coconut oil can potentially trigger psoriasis and arthritis flares How avoiding certain grains and legumes can heal the gut and reduce immune activation The precise mechanism by which sugar, starch, nightshades, and dairy can trigger flares How to identify your own food sensitivities The current balance of the evidence for supplements such as turmeric, fish oil, vitamin D, and glucosamine The latest science on low-dose naltrexone Reviews: - Rebecca Fett has done an excellent job in distilling very complex microbiome science and presenting it in a clear and engaging fashion. - Randy Longman, M.D., Ph.D., Assistant Professor, Weill Cornell Medicine - A most informative read for anyone afflicted with chronic inflammatory disease. -Michael Ozner, M.D., author of The Complete Mediterranean Diet - Accessible, practical, and highly useful. -Rodney Dietert, Ph.D., author of The Human Superorganism - For readers who want to learn more about the way diet can change their quality of life, this manual is easy-to-understand, full of relevant data, and well-organized. A helpful and well-researched plan for improving gut health, reducing inflammation, and avoiding disease triggers. - Kirkus Reviews - It's rare to find an alternative health book so thoroughly backed by scientific studies, but The Keystone Approach for Psoriasis and Arthritis is not only a specific, authoritative recommendation, but represents a satisfying intersection of traditional and alternative approaches to healing. It should be in any health collection where autoimmune diseases are of interest. - Midwest Book Reviews Who Should Read This Book: The Keystone Approach is specifically tailored to address the precise autoimmune process that occurs in: psoriasis, psoriatic arthritis, rheumatoid arthritis, juvenile idiopathic arthritis, spondylitis, ankylosing spondylosis, and joint pain associated with Crohn's disease and ulcerative colitis.…

Soft cover. Zustand: Very Good. Clean and tight binding. Standard very good condition. There are some inside marks noted. Usually only on a few pages, sometimes a substantial amount. 1.4.90.

Paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Zustand: good. All pages and cover are intact. Dust jacket included if applicable, though it may be missing on hardcover editions. Spine and cover may show minor signs of wear including scuff marks, curls or bends to corners as well as cosmetic blemishes including stickers. Pages may contain limited notes or highlighting. "From the library of" labels may be present. Shrink wrap, dust covers, or boxed set packaging may be missing. Bundled media e.g., CDs, DVDs, access codes may not be included.…

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Zustand: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Trade Paperback. Zustand: Acceptable. May have underlining, highlighting, margin notes, remainder marks, inscriptions, book plates, tears, significant wear, and/or a missing dust jacket, box, or discs. Damaged item.

Paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Zustand: good. This book is in good condition, with minimal signs of wear and tear.

Zustand: good. Supports Goodwill of Silicon Valley job training programs. The cover and pages are in Good condition! Any other included accessories are also in Good condition showing use. Use can include some highlighting and writing, page and cover creases as well as other types visible wear.

paperback. Zustand: Very Good. Condition: Very Good. Used books may not include companion materials, and may have some shelf wear or limited writing.

Zustand: New. NEW! paperbackNew2017.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

paperback. Zustand: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. A few small stains.