Verwandte Artikel zu Running Injury Roadmap: The step by step guide any...

Running Injury Roadmap: The step by step guide any injured runner can use to resume workouts now and get back to running faster - Softcover

Segler, Christopher P

 
9780996522694: Running Injury Roadmap: The step by step guide any injured runner can use to resume workouts now and get back to running faster
Softcover
ISBN 10: 0996522697 ISBN 13: 9780996522694
Verlag: Virchow Press, 2023

Inhaltsangabe

The Running Injury Roadmap is a tool to help you look at your behavior, apply your knowledge of training and make some simple changes and daily commitments to return to running faster. I wrote this for you because most of what I do with runners isn't magical. Most of training isn't really complicated. Most of healing isn't really complicated. If you want to succeed in accelerating your injury recovery, you need to apply everything that works in your training. Just take all the stuff you know about training, apply it to healing and get back to running. This book will show you how.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Virchow Press
Erscheinungsdatum
2023
Sprache
Englisch
ISBN 10 
0996522697
ISBN 13 
9780996522694
Einband
Taschenbuch
Anzahl der Seiten
94
Kontakt zum Hersteller
preigu GmbH & Co. KG
mail@preigu.de

Lengericher Landstr. 19
Osnabrück
Niedersachsen
49078
Deutschland