Mindfulness-Based Cognitive Therapy: Distinctive Features (CBT Distinctive Features) - Softcover

Crane, Rebecca

Softcover

ISBN 10: 113864322X ISBN 13: 9781138643222

Verlag: Routledge, 2017

Inhaltsangabe

This new edition of Mindfulness-Based Cognitive Therapy: Distinctive Features (MBCT) provides a concise, straightforward overview of MBCT, fully updated to include recent developments. The training process underpinning MBCT is based on mindfulness meditation practice and invites a new orientation towards internal experience as it arises - one that is characterised by acceptance and compassion. The approach supports a recognition that even though difficulty is an intrinsic part of life, it is possible to work with it in new ways.

The book provides a basis for understanding the key theoretical and practical features of MBCT and retains its accessible and easy-to-use format that made the first edition so popular, with 30 distinctive features that characterise the approach. Mindfulness-Based Cognitive Therapy: Distinctive Features will be essential reading for professionals and trainees in the field. It is an appealing read for both experienced practitioners and newcomers with an interest in MBCT.

Über diesen Titel

Über die Autorin bzw. den Autor

Dr Rebecca Crane is an MBCT teacher and trainer and directs the Centre for Mindfulness Research and Practice, School of Psychology, Bangor University, UK.

Details zur Ausgabe

• Verlag: Routledge
• Erscheinungsdatum: 2017
• Sprache: Englisch
• ISBN 10: 113864322X
• ISBN 13: 9781138643222
• Einband: Tapa blanda
• Auflage: 2
• Anzahl der Seiten: 208
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Nicht verfügbar