American Heart Association Low-Fat, Low-Cholesterol Cookbook: Delicious Recipes to Help Lower Your Cholesterol - Softcover

American Heart Association

Softcover

ISBN 10: 1400098297 ISBN 13: 9781400098293

Verlag: Potter Clarkson N, 2004

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Reseña del editor

Eating well is essential to living well. Choosing nutritious food can be complicated, however, especially in a world of fad diets and conflicting health advice. Now in its latest edition, the American heart association low-fat, low-cholesterol cookbook helps you sort through the confusion. With more than 200 easy-to-prepare dishes and accompanying nutritional analyses, this useful cookbook is the perfect tool for creating meals that are sensible, healthful, and absolutely delicious. It also explains how cholesterol affects the body, how "good" and "bad" cholesterol differ, and how you can use the latest science and nutritional information to meet your heart-health goals.

Biografía del autor

The American Heart Association is the nation’s most trusted authority on heart-healthy living and diet. Its bestselling library of cookbooks includes The New American Heart Association Cookbook, Seventh Edition; American Heart Association Low-Calorie Cookbook; American Heart Association One-Dish Meals; and American Heart Association Quick & Easy Cookbook. The American Heart Association has affiliates that serve the entire United States. For more information, call 1-800-AHA-USA1 (1-800-242-8721) or visit americanheart.org.

Über diese Auflage

• Verlag: Potter Clarkson N
• Erscheinungsdatum: 2004
• ISBN 10: 1400098297
• ISBN 13: 9781400098293
• Einband: Tapa blanda
• Anzahl der Seiten: 376