Verwandte Artikel zu Internet Addiction: Kicking the Habit: 30 Day Plan...
Inhaltsangabe
Put Down the Phone! Your Life Is Waiting!
Internet Addiction is a real and severe addiction. It can rob you of your career, relationships, and life. Ask yourself this: do you spend most of your time online? Would you rather spend time playing games than spending it with family and friends? Do you become anxious without access to your smartphone or computer? If so, you may have a problem.
It is time to take back your life and live with a purpose! However, you will need help doing so. With this book, Nathan Driskell, a therapist and former Internet Addict, has created a framework for you to begin combating your addiction to the Internet & electronics.
The book is broken down into 30 days of activities designed to help you learn how to fight your addiction. In the first section, you will learn more about who you are, your addiction, and what you gain from it. You will gain insight into your strengths, weaknesses, and learn coping skills to combat urges.
The next section focuses on taking control of your life by slowly replacing the Internet with other activities. You will learn how to build a healthy routine, how to make more real-life relationships, and how to combat negative thoughts from sending you into relapse.
The final section puts everything together into a final routine you can use going forward. You will also learn how to set realistic goals for yourself and your future.
Be warned! Change is difficult. You will have many activities and exercises to complete if you are to embark on the road to recovery. You do not need to be perfect, but you need to try!
Nathan Driskell has spent the past nine years using these techniques to help people who are addicted to electronics and the Internet. Hundreds of people have been helped by these techniques.
Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.
Suchergebnisse für Internet Addiction: Kicking the Habit: 30 Day Plan...
Foto des Verkäufers
Internet Addiction: Kicking the Habit: 30 Day Plan To Take Back Your Life
Verlag:
Independently published, 2016
ISBN 10: 152156017X
ISBN 13: 9781521560174
Gebraucht
Softcover
Anbieter: Goodwill of Colorado, COLORADO SPRINGS, CO, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: very_good. Item may have minor cosmetic defects marks, wears, cuts, bends, crushes on the cover, spine, pages or dust cover. Shrink wrap, dust covers, or boxed set case may be missing. Item may contain remainder marks on outside edges, which should be noted in Product Details. Item may be missing bundled media. Bestandsnummer des Verkäufers COLV.152156017X.VG
Gebraucht kaufen
EUR 7,59
Versand gratis
Versand innerhalb von USA
Versand innerhalb von USA
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Internet Addiction: Kicking the Habit: 30 Day Plan To Take Back Your Life
Verlag:
Independently Published, 2016
ISBN 10: 152156017X
ISBN 13: 9781521560174
Gebraucht
Paperback
Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Good. Put Down the Phone Your Life Is Waiting Internet Addiction is a real and severe addiction. It can rob you of your career, relationships, and life. Ask yourself this: do you spend most of your time online? Would you rather spend time playing games than spending it with family and friends? Do you become anxious without access to your smartphone or computer? If so, you may have a problem. It is time to take back your life and live with a purpose However, you will need help doing so. With this book, Nathan Driskell, a therapist and former Internet Addict, has created a framework for you to begin combating your addiction to the Internet & electronics. Take Your Life BackThe book is broken down into 30 days of activities designed to help you learn how to fight your addiction. In the first section, you will learn more about who you are, your addiction, and what you gain from it. You will gain insight into your strengths, weaknesses, and learn coping skills to combat urges. The next section focuses on taking control of your life by slowly replacing the Internet with other activities. You will learn how to build a healthy routine, how to make more real-life relationships, and how to combat negative thoughts from sending you into relapse. The final section puts everything together into a final routine you can use going forward. You will also learn how to set realistic goals for yourself and your future. You Can Do This Be warned Change is difficult. You will have many activities and exercises to complete if you are to embark on the road to recovery. You do not need to be perfect, but you need to try Nathan Driskell has spent the past nine years using these techniques to help people who are addicted to electronics and the Internet. Hundreds of people have been helped by these techniques. Bestandsnummer des Verkäufers 00102596987
Gebraucht kaufen
EUR 7,86
Versand gratis
Versand innerhalb von USA
Versand innerhalb von USA
Anzahl: 1 verfügbar
Foto des Verkäufers
Internet Addiction: Kicking the Habit: 30 Day Plan To Take Back Your Life
Verlag:
Independently published, 2016
ISBN 10: 152156017X
ISBN 13: 9781521560174
Gebraucht
paperback
Anbieter: WeBuyBooks, Rossendale, LANCS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
paperback. Zustand: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Bestandsnummer des Verkäufers rev4681944066
Gebraucht kaufen
EUR 1,77
EUR 6,18 Versand
Versand von Vereinigtes Königreich nach USA
Versand von Vereinigtes Königreich nach USA
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Internet Addiction: Kicking the Habit: 30 Day Plan To Take Back Your Life
Verlag:
Independently Published, 2016
ISBN 10: 152156017X
ISBN 13: 9781521560174
Gebraucht
Paperback
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Bestandsnummer des Verkäufers G152156017XI5N00
Gebraucht kaufen
EUR 8,56
Versand gratis
Versand innerhalb von USA
Versand innerhalb von USA
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Internet Addiction: Kicking the Habit: 30 Day Plan To Take Back Your Life
Verlag:
Independently Published, 2016
ISBN 10: 152156017X
ISBN 13: 9781521560174
Gebraucht
Paperback
Anbieter: World of Books Inc, Montgomery, IL, USA
Verkäuferbewertung 4 von 5 Sternen
Paperback. Zustand: Good. Put Down the Phone Your Life Is Waiting Internet Addiction is a real and severe addiction. It can rob you of your career, relationships, and life. Ask yourself this: do you spend most of your time online? Would you rather spend time playing games than spending it with family and friends? Do you become anxious without access to your smartphone or computer? If so, you may have a problem. It is time to take back your life and live with a purpose However, you will need help doing so. With this book, Nathan Driskell, a therapist and former Internet Addict, has created a framework for you to begin combating your addiction to the Internet & electronics. Take Your Life BackThe book is broken down into 30 days of activities designed to help you learn how to fight your addiction. In the first section, you will learn more about who you are, your addiction, and what you gain from it. You will gain insight into your strengths, weaknesses, and learn coping skills to combat urges. The next section focuses on taking control of your life by slowly replacing the Internet with other activities. You will learn how to build a healthy routine, how to make more real-life relationships, and how to combat negative thoughts from sending you into relapse. The final section puts everything together into a final routine you can use going forward. You will also learn how to set realistic goals for yourself and your future. You Can Do This Be warned Change is difficult. You will have many activities and exercises to complete if you are to embark on the road to recovery. You do not need to be perfect, but you need to try Nathan Driskell has spent the past nine years using these techniques to help people who are addicted to electronics and the Internet. Hundreds of people have been helped by these techniques. Bestandsnummer des Verkäufers CIN152156017XG
Gebraucht kaufen
EUR 9,67
Versand gratis
Versand innerhalb von USA
Versand innerhalb von USA
Anzahl: 1 verfügbar
Foto des Verkäufers
Internet Addiction: Kicking the Habit: 30 Day Plan To Take Back Your Life
Anbieter: GreatBookPrices, Columbia, MD, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: New. Bestandsnummer des Verkäufers 37035392-n
Neu kaufen
EUR 16,67
EUR 2,33 Versand
Versand innerhalb von USA
Versand innerhalb von USA
Anzahl: Mehr als 20 verfügbar
Beispielbild für diese ISBN
Internet Addiction: Kicking the Habit: 30 Day Plan To Take Back Your Life
Print-on-DemandAnbieter: California Books, Miami, FL, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: New. Print on Demand. Bestandsnummer des Verkäufers I-9781521560174
Neu kaufen
EUR 19,07
Versand gratis
Versand innerhalb von USA
Versand innerhalb von USA
Anzahl: Mehr als 20 verfügbar
Foto des Verkäufers
Internet Addiction: Kicking the Habit: 30 Day Plan To Take Back Your Life
Verlag:
Independently published, 2016
ISBN 10: 152156017X
ISBN 13: 9781521560174
Gebraucht
Softcover
Anbieter: GreatBookPrices, Columbia, MD, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: As New. Unread book in perfect condition. Bestandsnummer des Verkäufers 37035392
Gebraucht kaufen
EUR 17,27
EUR 2,33 Versand
Versand innerhalb von USA
Versand innerhalb von USA
Anzahl: Mehr als 20 verfügbar
Foto des Verkäufers
Internet Addiction
Anbieter: Rarewaves.com USA, London, LONDO, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: New. Bestandsnummer des Verkäufers LU-9781521560174
Neu kaufen
EUR 19,65
Versand gratis
Versand von Vereinigtes Königreich nach USA
Versand von Vereinigtes Königreich nach USA
Anzahl: Mehr als 20 verfügbar
Beispielbild für diese ISBN
Internet Addiction Kicking the Habit 30 Day Plan To Take Back Your Life
Print-on-DemandAnbieter: PBShop.store US, Wood Dale, IL, USA
Verkäuferbewertung 5 von 5 Sternen
PAP. Zustand: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Bestandsnummer des Verkäufers L0-9781521560174
Neu kaufen
EUR 21,12
Versand gratis
Versand innerhalb von USA
Versand innerhalb von USA
Anzahl: Mehr als 20 verfügbar