ISBN: 9781521560174 - internet addiction: kicking the habit: 30 day plan to take back your life (23 Ergebnisse)

Paperback. Zustand: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. Put Down the Phone Your Life Is Waiting Internet Addiction is a real and severe addiction. It can rob you of your career, relationships, and life. Ask yourself this: do you spend most of your time online? Would you rather spend time playing games than spending it with family and friends? Do you become anxious without access to your smartphone or computer? If so, you may have a problem. It is time to take back your life and live with a purpose However, you will need help doing so. With this book, Nathan Driskell, a therapist and former Internet Addict, has created a framework for you to begin combating your addiction to the Internet & electronics. Take Your Life BackThe book is broken down into 30 days of activities designed to help you learn how to fight your addiction. In the first section, you will learn more about who you are, your addiction, and what you gain from it. You will gain insight into your strengths, weaknesses, and learn coping skills to combat urges. The next section focuses on taking control of your life by slowly replacing the Internet with other activities. You will learn how to build a healthy routine, how to make more real-life relationships, and how to combat negative thoughts from sending you into relapse. The final section puts everything together into a final routine you can use going forward. You will also learn how to set realistic goals for yourself and your future. You Can Do This Be warned Change is difficult. You will have many activities and exercises to complete if you are to embark on the road to recovery. You do not need to be perfect, but you need to try Nathan Driskell has spent the past nine years using these techniques to help people who are addicted to electronics and the Internet. Hundreds of people have been helped by these techniques.…

Zustand: very_good. Any images shown are stock photographs. The actual item may differ from the image displayed. Very Good condition. Dust Jacket included, Light signs of handling or shelf wear may be present. Pages are clean and the binding is secure. If you would like to confirm the exact condition of this copy before purchasing, please feel free to contact us for photos.…

Paperback. Zustand: Good. Put Down the Phone Your Life Is Waiting Internet Addiction is a real and severe addiction. It can rob you of your career, relationships, and life. Ask yourself this: do you spend most of your time online? Would you rather spend time playing games than spending it with family and friends? Do you become anxious without access to your smartphone or computer? If so, you may have a problem. It is time to take back your life and live with a purpose However, you will need help doing so. With this book, Nathan Driskell, a therapist and former Internet Addict, has created a framework for you to begin combating your addiction to the Internet & electronics. Take Your Life BackThe book is broken down into 30 days of activities designed to help you learn how to fight your addiction. In the first section, you will learn more about who you are, your addiction, and what you gain from it. You will gain insight into your strengths, weaknesses, and learn coping skills to combat urges. The next section focuses on taking control of your life by slowly replacing the Internet with other activities. You will learn how to build a healthy routine, how to make more real-life relationships, and how to combat negative thoughts from sending you into relapse. The final section puts everything together into a final routine you can use going forward. You will also learn how to set realistic goals for yourself and your future. You Can Do This Be warned Change is difficult. You will have many activities and exercises to complete if you are to embark on the road to recovery. You do not need to be perfect, but you need to try Nathan Driskell has spent the past nine years using these techniques to help people who are addicted to electronics and the Internet. Hundreds of people have been helped by these techniques.…

Zustand: very_good. Item may have minor cosmetic defects marks, wears, cuts, bends, crushes on the cover, spine, pages or dust cover. Shrink wrap, dust covers, or boxed set case may be missing. Item may contain remainder marks on outside edges, which should be noted in Product Details. Item may be missing bundled media.…

paperback. Zustand: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Zustand: New.

Paperback. Zustand: New.

Zustand: As New. Unread book in perfect condition.

Paperback. Zustand: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.…

Zustand: New.

Paperback. Zustand: Brand New. 134 pages. 8.90x5.91x0.51 inches. In Stock.

Zustand: As New. Unread book in perfect condition.

Taschenbuch. Zustand: Neu. Neuware.

Zustand: New.

PF. Zustand: New. This item is printed on demand. Brand new book, sourced directly from publisher. Dispatch time is 6-7 days from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

PAP. Zustand: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Paperback. Zustand: New.

Zustand: New. Print on Demand.

PAP. Zustand: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Paperback / softback. Zustand: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.

Paperback. Zustand: new. Paperback. Put Down the Phone! Your Life Is Waiting!Internet Addiction is a real and severe addiction. It can rob you of your career, relationships, and life. Ask yourself this: do you spend most of your time online? Would you rather spend time playing games than spending it with family and friends? Do you become anxious without access to your smartphone or computer? If so, you may have a problem. It is time to take back your life and live with a purpose! However, you will need help doing so. With this book, Nathan Driskell, a therapist and former Internet Addict, has created a framework for you to begin combating your addiction to the Internet & electronics. Take Your Life BackThe book is broken down into 30 days of activities designed to help you learn how to fight your addiction. In the first section, you will learn more about who you are, your addiction, and what you gain from it. You will gain insight into your strengths, weaknesses, and learn coping skills to combat urges. The next section focuses on taking control of your life by slowly replacing the Internet with other activities. You will learn how to build a healthy routine, how to make more real-life relationships, and how to combat negative thoughts from sending you into relapse. The final section puts everything together into a final routine you can use going forward. You will also learn how to set realistic goals for yourself and your future. You Can Do This!Be warned! Change is difficult. You will have many activities and exercises to complete if you are to embark on the road to recovery. You do not need to be perfect, but you need to try! Nathan Driskell has spent the past nine years using these techniques to help people who are addicted to electronics and the Internet. Hundreds of people have been helped by these techniques. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…