This Book Could Save Your Life: The Science of Living Longer Better - Softcover

New Scientist; Lawton, Graham

Softcover

ISBN 10: 1529311314 ISBN 13: 9781529311310

Verlag: John Murray, 2021

Inhaltsangabe

A myth-busting, scientifically proven guide to making you live longer and live healthier - without the faddy diets

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Über die Autorinnen und Autoren

Since 1956, New Scientist has established a world-beating reputation for exploring and uncovering the latest developments and discoveries in science and technology, placing them in context and exploring what they mean for the future. Each week through a variety of different channels, including print, online, social media and more, New Scientist reaches over 5 million highly engaged readers around the world.

Follow New Scientist on Twitter: @newscientist

After a degree in biochemistry and a MSc in science communication, both from Imperial College, Graham Lawton landed at New Scientist, where he has been for almost all the 21st century, as a star columnist and feature writer. His writing and editing have won a number of awards.

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Cutting through confusing statistics and terrifying headlines, here is the truth about dieting, drugs, 10,000 steps a day, bacon, calorie-counting, coffee, dairy, sleep, fibre, hangovers, salt, sugar, cardio, sunscreen, statins, vitamins, and much more.

Full of the latest research and ground-breaking evidence, packed with useful advice, this book really could save your life.

Details zur Ausgabe

• Verlag: John Murray
• Erscheinungsdatum: 2021
• Sprache: Englisch
• ISBN 10: 1529311314
• ISBN 13: 9781529311310
• Einband: Taschenbuch
• Auflage: 1
• Anzahl der Seiten: 368
• Kontakt zum Hersteller: Hachette Ireland; info@hbgi.ie; ; 8 Castlecourt Centre, Castleknock Road, Castleknock; Dublin 15; D15 XTP3; Irland