Developing Balanced Sensitivity: Practical Buddhist Exercises for Daily Life - Softcover

Berzin, Alexander

 
9781559390941: Developing Balanced Sensitivity: Practical Buddhist Exercises for Daily Life
Softcover
ISBN 10: 1559390948 ISBN 13: 9781559390941
Verlag: Shambhala, 1998

Inhaltsangabe

Alexander Berzin introduces a series of techniques for overcoming insensitivity and hypersensitivity. Based on traditional Buddhist sources, they are presented in non-traditional forms suitable for workshops and private practice. The exercises deal with difficult, everyday situations and show how to access our mind's natural talents; dispel nervousness, insecurity, and low self-esteem; make decisions; deconstruct deceptive appearances; and recognize the clear light nature of the mind.

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Über die Autorin bzw. den Autor

Alexander Berzin received a PhD from Harvard University in 1972 from the Departments of Far Eastern Languages and Sanskrit and Indian Studies. A member of the Translation Bureau of the Library of Tibetan Works and Archives since 1972, he is the author of numerous books and articles. He frequently travels to the Americas, Central and Eastern Europe, Central Asia, Africa, and the Middle East, lecturing on Buddhism and Tibetan culture and helping to establish programs of co-operation between the Tibetan community and academic and religious institutions.

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Verlag
Shambhala
Erscheinungsdatum
1998
Sprache
Englisch
ISBN 10 
1559390948
ISBN 13 
9781559390941
Einband
Taschenbuch
Anzahl der Seiten
238
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
gpsr@libri.de
gpsr@libri.de

Friedensallee 273
Hamburg
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Deutschland