The Path of Insight Meditation (Shambhala Pocket Classics) - Softcover

Goldstein, Joseph; Kornfield, Jack

Softcover

ISBN 10: 1570620695 ISBN 13: 9781570620690

Verlag: Shambhala Publications Inc, 1995

Inhaltsangabe

Insight meditation is a Buddhist practice that can lead to understanding our lives, to clearly seeing the true nature of our existence, and to opening our hearts to ourselves and others. This book is a pocket-sized summary of the practices taught in the authors' meditation retreats around the world. It includes exercises for strengthening mindfulness, cultivating compassion, and learning to live by the precepts.

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Über die Autorin bzw. den Autor

Jack Kornfield was trained as a Buddhist monk in Southeast Asia. He is a cofounder of the Insight Meditation Society in Barre, Massachusetts, and Spirit Rock Meditation Center in Woodacre, California. His books also include After the Ecstasy, the Laundry. Joseph Goldstein began exploring meditation as a Peace Corps volunteer in Thailand. Following extended meditation retreats with various teachers in India and Burma, including the renowned Buddhist meditation master Anagarika Sri Munindra, he cofounded the Insight Meditation Society in Barre, Massachusetts. He has taught numerous meditation classes, workshops, and retreats in America and abroad over the last eight years and is one of the founders and primary teachers of the Insight Meditation Society in Barre, Massachusetts. He is also the author of The Experience of Insight , Insight Meditation , One Dharma and coauthor of Seeking the Heart of Wisdom.

Details zur Ausgabe

• Verlag: Shambhala Publications Inc
• Erscheinungsdatum: 1995
• Sprache: Englisch
• ISBN 10: 1570620695
• ISBN 13: 9781570620690
• Einband: Taschenbuch
• Anzahl der Seiten: 200
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Nicht verfügbar