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The Complete Book of Chinese Health and Healing: Guarding the Three Treasures - Softcover

Reid, Daniel

 
9781570620713: The Complete Book of Chinese Health and Healing: Guarding the Three Treasures
Softcover
ISBN 10: 1570620717 ISBN 13: 9781570620713
Verlag: SHAMBHALA, 1995

Inhaltsangabe

Here is the first complete manual of Chinese medicine specifically written for the layperson. Filled with illustrated exercises and recipes, this book offers a unique, integrated system of preventive health care so that now anyone can promote good health, longevity, and spiritual awareness using these traditional techniques.

Included are:

   •  Key concepts of Chinese medical theory
   •  Dozens of illustrated T'ai Chi and Chee-gung exercises
   •  The Chinese approach to healing common ailments
   •  Authentic secrets of Taoist sexual yoga
   •  Therapeutic food recipes and herbal tonics
   •  Alternative treatments for diseases such as AIDS and cancer
   •  Resource listings: teachers, schools, centers, stores, and mail-order suppliers

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Über die Autorin bzw. den Autor

Daniel Reid is a leading Western authority on traditional Chinese medicine and Taoist healing practices and has studied and practiced Chinese medicine for over twenty years. He is the author of The Complete Book of Chinese Health and Healing (Shambhala, 1993, 1994).

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Verlag
SHAMBHALA
Erscheinungsdatum
1995
Sprache
Englisch
ISBN 10 
1570620717
ISBN 13 
9781570620713
Einband
Taschenbuch
Anzahl der Seiten
484
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar