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The Forever Human-Exciting New Science to Fight the Disease of Aging and to Live Longer, Healthier, and Younger Lives (The Path to Health, Longevity, and Vitality) - Softcover
Buch 1 von 3: Living Longer
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Drawing on cutting-edge longevity science and his own daily habits, a doctor reveals how everyday people can slow aging, rebuild strength, and reclaim energetic, medication-free years well into old age. At 67, Dr. Eugene Antenucci trains like an athlete, eats like a nutritionist, and has weaned himself off most of his blood pressure medications, and in The Forever Human he explains exactly how. Drawing on emerging longevity science, including hormesis, strength training, intermittent fasting, and stress resilience, he lays out a realistic, evidence-informed approach to slowing the diseases of aging rather than merely surviving them. Part memoir, part science briefing, the book blends personal stories, including a formative hike above Italy's Amalfi Coast, with practical strategies readers can start using immediately. For anyone who wants more energetic years, not just more years, The Forever Human offers a hopeful, actionable roadmap grounded in both research and hard-won personal experience.
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Über die Autorin bzw. den Autor
Dr. Eugene Antenucci, known as Dr. Gene, has practiced dentistry since 1983 after serving as a U.S. Air Force dental captain. An Associate Clinical Professor at NYU and Stony Brook, he now teaches at LSU's School of Dentistry. Decades of patient care sparked his passion for holistic health, earning him certification as a Health and Wellness Coach. He has authored several books on health, wellness, and longevity. He lives in New Orleans with his wife.
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The Forever Human-Exciting New Science to Fight the Disease of Aging and to Live Longer, Healthier, and Younger Lives (Paperback)
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Paperback. Zustand: new. Paperback. Drawing on cutting-edge longevity science and his own daily habits, a doctor reveals how everyday people can slow aging, rebuild strength, and reclaim energetic, medication-free years well into old age.At 67, Dr. Eugene Antenucci trains like an athlete, eats like a nutritionist, and has weaned himself off most of his blood pressure medications, and in The Forever Human he explains exactly how. Drawing on emerging longevity science, including hormesis, strength training, intermittent fasting, and stress resilience, he lays out a realistic, evidence-informed approach to slowing the diseases of aging rather than merely surviving them. Part memoir, part science briefing, the book blends personal stories, including a formative hike above Italy's Amalfi Coast, with practical strategies readers can start using immediately. For anyone who wants more energetic years, not just more years, The Forever Human offers a hopeful, actionable roadmap grounded in both research and hard-won personal experience. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Bestandsnummer des Verkäufers 9781590190234
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Paperback. Zustand: new. Paperback. Drawing on cutting-edge longevity science and his own daily habits, a doctor reveals how everyday people can slow aging, rebuild strength, and reclaim energetic, medication-free years well into old age.At 67, Dr. Eugene Antenucci trains like an athlete, eats like a nutritionist, and has weaned himself off most of his blood pressure medications, and in The Forever Human he explains exactly how. Drawing on emerging longevity science, including hormesis, strength training, intermittent fasting, and stress resilience, he lays out a realistic, evidence-informed approach to slowing the diseases of aging rather than merely surviving them. Part memoir, part science briefing, the book blends personal stories, including a formative hike above Italy's Amalfi Coast, with practical strategies readers can start using immediately. For anyone who wants more energetic years, not just more years, The Forever Human offers a hopeful, actionable roadmap grounded in both research and hard-won personal experience. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Bestandsnummer des Verkäufers 9781590190234
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Paperback. Zustand: new. Paperback. Drawing on cutting-edge longevity science and his own daily habits, a doctor reveals how everyday people can slow aging, rebuild strength, and reclaim energetic, medication-free years well into old age.At 67, Dr. Eugene Antenucci trains like an athlete, eats like a nutritionist, and has weaned himself off most of his blood pressure medications, and in The Forever Human he explains exactly how. Drawing on emerging longevity science, including hormesis, strength training, intermittent fasting, and stress resilience, he lays out a realistic, evidence-informed approach to slowing the diseases of aging rather than merely surviving them. Part memoir, part science briefing, the book blends personal stories, including a formative hike above Italy's Amalfi Coast, with practical strategies readers can start using immediately. For anyone who wants more energetic years, not just more years, The Forever Human offers a hopeful, actionable roadmap grounded in both research and hard-won personal experience. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Bestandsnummer des Verkäufers 9781590190234
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Taschenbuch. Zustand: Neu. The Forever Human | Exciting New Science to Fight the Disease of Aging and to Live Longer, Healthier, and Younger Lives | Eugene Antenucci | Taschenbuch | Living Longer | Englisch | 2026 | Brick Tower Press | EAN 9781590190234 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand. Bestandsnummer des Verkäufers 136332396
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